| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2017 |
Run |
|
Easy |
12.5 km |
1:10:22 |
5:38 |
 |
| 7/11/2017 |
Run |
|
Easy |
8.5 km |
47:57 |
5:39 |
|
| 7/21/2017 |
Run |
|
Easy |
8.5 km |
50:28 |
5:57 |
|
| 7/23/2017 |
Run |
|
Easy |
14.8 km |
1:20:40 |
5:27 |
|
| 7/24/2017 |
Run |
|
Easy |
13.3 km |
1:15:55 |
5:44 |
|
| 7/25/2017 |
Run |
|
Easy |
12.3 km |
1:11:17 |
5:50 |
|
| 7/31/2017 |
Run |
|
Easy |
13.0 km |
1:15:46 |
5:50 |
|
| 8/7/2017 |
Run |
|
Easy |
12.0 km |
1:09:20 |
5:47 |
|
| 8/8/2017 |
Run |
|
Easy |
7.5 km |
43:01 |
5:45 |
|
| 8/25/2017 |
Run |
|
Easy |
12.5 km |
1:01:13 |
4:54 |
|
| 8/30/2017 |
Run |
|
Easy |
11.0 km |
1:06:08 |
6:01 |
|
| 8/30/2017 |
Run |
|
Easy |
10.3 km |
57:05 |
5:35 |
|
| 9/5/2017 |
Run |
|
Easy |
13.0 km |
1:16:49 |
5:56 |
|
| 9/7/2017 |
Run |
|
Easy |
11.8 km |
1:04:44 |
5:31 |
|
| 9/8/2017 |
Run |
|
Easy |
13.0 km |
1:10:26 |
5:26 |
|
| 9/11/2017 |
Run |
|
Easy |
11.8 km |
1:03:37 |
5:25 |
|
| 9/20/2017 |
Run |
|
Easy |
13.0 km |
1:11:54 |
5:33 |
|
| 9/21/2017 |
Run |
|
Easy |
11.8 km |
1:02:27 |
5:19 |
|
| 9/27/2017 |
Run |
|
Easy |
13.0 km |
1:10:06 |
5:24 |
|
| 9/29/2017 |
Run |
|
Easy |
5.5 km |
31:18 |
5:42 |
|
| 10/10/2017 |
Run |
|
Easy |
13.0 km |
1:05:57 |
5:05 |
|
| 10/16/2017 |
Run |
|
Easy |
12.0 km |
1:07:05 |
5:36 |
|
| 10/18/2017 |
Run |
|
Trail |
10.3 km |
1:10:24 |
6:53 |
|
| 10/24/2017 |
Run |
|
Easy |
12.0 km |
1:09:01 |
5:46 |
|
| 10/28/2017 |
Run |
|
Easy |
13.3 km |
1:09:57 |
5:17 |
|
| 10/31/2017 |
Run |
|
Easy |
6.8 km |
38:06 |
5:39 |
|
| 11/2/2017 |
Run |
|
Easy |
5.3 km |
29:32 |
5:38 |
|
| 11/20/2017 |
Run |
|
Easy |
12.0 km |
1:09:30 |
5:48 |
|
| 11/27/2017 |
Run |
|
Easy |
12.0 km |
1:09:46 |
5:49 |
|
| 2/19/2018 |
Run |
|
Easy |
10.3 km |
58:05 |
5:41 |
|
| 2/23/2018 |
Run |
|
Easy |
11.0 km |
58:49 |
5:21 |
|
| 4/30/2018 |
Run |
|
Easy |
13.3 km |
1:15:56 |
5:44 |
|
| 5/10/2018 |
Run |
|
Easy |
12.5 km |
1:08:38 |
5:30 |
|
| 5/23/2018 |
Run |
|
Easy |
5.0 km |
25:14 |
5:03 |
|
| 5/30/2018 |
Run |
|
Easy |
13.0 km |
1:15:51 |
5:51 |
|
| 6/15/2018 |
Run |
|
Easy |
11.8 km |
1:08:04 |
5:48 |
|
| 6/25/2018 |
Run |
|
Easy |
13.0 km |
1:06:34 |
5:08 |
|
| 6/27/2018 |
Run |
|
Easy |
12.5 km |
1:07:04 |
5:22 |
|
| 7/3/2018 |
Run |
|
Easy |
13.8 km |
1:21:11 |
5:55 |
|
| 7/10/2018 |
Run |
|
Easy |
13.5 km |
1:16:27 |
5:40 |
|
| 7/11/2018 |
Run |
|
Easy |
12.5 km |
1:09:34 |
5:34 |
|
| 7/13/2018 |
Run |
|
Easy |
10.5 km |
56:20 |
5:22 |
|
| 8/15/2018 |
Run |
|
Easy |
11.8 km |
1:04:53 |
5:32 |
|
| 10/2/2018 |
Run |
|
Easy |
14.8 km |
1:23:43 |
5:41 |
|
| 10/10/2018 |
Run |
|
Easy |
14.8 km |
1:24:40 |
5:45 |
|
| 12/3/2018 |
Run |
|
Easy |
12.8 km |
1:09:10 |
5:26 |
|
| 12/4/2018 |
Run |
|
Easy |
13.0 km |
1:13:37 |
5:40 |
|
| 12/6/2018 |
Run |
|
Easy |
13.1 km |
1:10:10 |
5:22 |
|
| 3/14/2019 |
Run |
|
Easy |
13.0 km |
1:15:46 |
5:50 |
|
| 5/9/2019 |
Run |
|
Easy |
11.8 km |
1:02:54 |
5:22 |
|
| 6/6/2019 |
Run |
|
Easy |
9.5 km |
54:49 |
5:47 |
|
| 7/3/2019 |
Run |
|
Easy |
12.8 km |
1:02:48 |
4:56 |
|
| 7/26/2019 |
Run |
|
Easy |
12.0 km |
1:04:58 |
5:25 |
|
| 9/20/2019 |
Run |
|
Easy |
12.3 km |
1:05:03 |
5:19 |
|
| 12/11/2019 |
Run |
|
Easy |
5.5 km |
28:46 |
5:14 |
|
| 12/13/2019 |
Run |
|
Easy |
7.5 km |
36:48 |
4:55 |
|
| 8/24/2020 |
Run |
|
Easy |
11.5 km |
1:07:12 |
5:51 |
|
| 1/4/2021 |
Run |
|
Easy |
13.8 km |
1:26:20 |
6:17 |
|
| 1/8/2021 |
Run |
|
Easy |
14.8 km |
1:22:33 |
5:36 |
|
| 1/13/2021 |
Run |
|
Easy |
13.8 km |
1:18:06 |
5:41 |
|
| 1/27/2021 |
Run |
|
Easy |
13.8 km |
1:20:19 |
5:51 |
|
| 1/29/2021 |
Run |
|
Easy |
14.3 km |
1:22:27 |
5:48 |
|
| 9/28/2021 |
Run |
|
Easy |
2.3 km |
12:53 |
5:44 |
|
| 9/15/2022 |
Run |
|
Easy |
13.3 km |
1:16:56 |
5:49 |
|
| 10/4/2022 |
Run |
|
Easy |
12.3 km |
1:12:44 |
5:57 |
|
| 10/13/2022 |
Run |
|
Easy |
12.0 km |
1:09:26 |
5:48 |
|
|