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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
7/18/2022
Run
Easy
2.5 mi
29:42
11:53
3/7/2017
Run
Easy
2.4 mi
28:29
11:53
12/9/2015
Run
Easy
4.3 mi
51:30
11:52
11/30/2013
Run
Long
10.5 mi
2:04:29
11:52
5/17/2024
Run
Easy
4.1 mi
48:14
11:52
6/3/2022
Run
Trail
6.8 mi
1:20:20
11:51
6/9/2024
Run
Long
8.8 mi
1:43:35
11:51
11/7/2013
Run
Easy
4.5 mi
53:30
11:51
9/8/2022
Run
Trail
12.6 mi
2:28:25
11:50
7/13/2016
Run
Easy
2.1 mi
25:04
11:50
11/4/2021
Run
Trail
9.5 mi
1:51:48
11:48
5/24/2024
Run
Easy
8.2 mi
1:36:41
11:48
12/17/2013
Run
Easy
3.1 mi
36:33
11:48
9/1/2014
Run
Long
13.1 mi
2:34:25
11:48
6/5/2024
Run
Easy
5.0 mi
58:55
11:47
7/10/2014
Run
Easy
3.1 mi
36:30
11:47
1/19/2014
Run
Race
26.2 mi
5:08:29
11:47
7/20/2016
Run
Easy
2.9 mi
33:30
11:46
4/15/2024
Run
Easy
2.2 mi
25:19
11:44
11/18/2021
Run
Trail
3.2 mi
37:00
11:43
10/7/2021
Run
Trail
3.2 mi
36:59
11:43
1/4/2014
Run
Long
12.4 mi
2:25:00
11:42
8/17/2017
Run
Easy
3.1 mi
36:43
11:42
4/23/2017
Run
Recovery
2.0 mi
23:22
11:41
8/18/2013
Run
Long
13.1 mi
2:33:00
11:41
5/9/2024
Run
Easy
4.1 mi
47:37
11:41
5/6/2024
Run
Easy
4.1 mi
47:37
11:41
7/6/2019
Run
Long
12.0 mi
2:20:00
11:40
8/11/2012
Run
Easy
3.0 mi
35:00
11:40
5/12/2010
Run
Treadmill
Easy
1.5 mi
17:30
11:40
1/19/2016
Run
Race
13.1 mi
2:32:44
11:40
9/29/2022
Run
Trail
12.6 mi
2:26:49
11:40
5/17/2022
Run
Trail
6.8 mi
1:19:13
11:39
6/14/2015
Run
Easy
5.4 mi
1:02:30
11:39
5/3/2024
Run
Easy
4.7 mi
55:06
11:38
11/16/2013
Run
Long
12.9 mi
2:30:08
11:38
9/7/2022
Run
Easy
5.5 mi
1:03:54
11:38
9/6/2022
Run
Easy
7.0 mi
1:21:23
11:37
10/1/2021
Run
Clopper Lake Trail
Trail
3.2 mi
36:41
11:37
5/28/2024
Run
Hill
5.3 mi
1:01:09
11:37
10/11/2022
Run
Easy
1.3 mi
15:05
11:37
1/15/2014
Run
Easy
3.1 mi
35:55
11:36
11/23/2013
Run
Easy
3.0 mi
34:45
11:35
11/24/2021
Run
Trail
9.5 mi
1:49:42
11:35
1/3/2016
Run
Recovery
3.1 mi
35:50
11:34
12/15/2013
Run
Long
18.6 mi
3:35:00
11:34
10/22/2021
Run
Trail
6.3 mi
1:13:03
11:34
12/24/2013
Run
Easy
5.8 mi
1:07:01
11:34
6/23/2014
Run
Easy
4.2 mi
47:57
11:34
8/2/2015
Run
Recovery
3.1 mi
35:48
11:33
11/24/2013
Run
Long
15.5 mi
2:58:37
11:32
6/6/2017
Run
Recovery
3.3 mi
38:00
11:31
11/3/2013
Run
Long
9.0 mi
1:43:38
11:31
5/11/2024
Run
Easy
6.1 mi
1:10:33
11:31
12/26/2013
Run
Easy
8.2 mi
1:34:05
11:31
4/26/2024
Run
Easy
3.0 mi
34:30
11:30
7/7/2023
Run
Easy
4.0 mi
46:00
11:30
6/30/2011
Run
Easy
2.0 mi
23:00
11:30
7/26/2015
Run
Recovery
2.1 mi
24:22
11:30
3/6/2024
Run
Tempo
5.0 mi
57:27
11:30
5/22/2024
Run
Easy
5.1 mi
58:29
11:30
6/7/2022
Run
Easy
4.1 mi
46:36
11:29
7/5/2022
Run
Easy
3.0 mi
34:46
11:29
3/20/2015
Run
Easy
3.1 mi
35:33
11:29
11/28/2009
Run
Long
6.0 mi
1:08:48
11:28
7/25/2022
Run
Easy
3.0 mi
34:23
11:28
3/25/2016
Run
Long
6.2 mi
1:10:29
11:28
8/31/2009
Run
Easy
3.0 mi
34:22
11:28
5/30/2014
Run
Easy
3.1 mi
35:30
11:28
5/10/2014
Run
Easy
4.2 mi
48:31
11:27
10/16/2016
Run
Easy
1.7 mi
19:27
11:27
11/8/2016
Run
Easy
2.1 mi
24:22
11:27
1/17/2024
Run
Easy
4.5 mi
51:28
11:27
3/28/2022
Run
Easy
3.8 mi
43:24
11:26
6/6/2024
Run
Easy
2.6 mi
30:08
11:25
8/12/2015
Run
Easy
4.3 mi
49:04
11:25
7/18/2017
Run
Easy
3.3 mi
37:38
11:25
1/11/2014
Run
Long
7.8 mi
1:28:40
11:24
7/5/2015
Run
Easy
5.2 mi
59:29
11:24
8/9/2015
Run
Recovery
3.1 mi
35:18
11:24
8/13/2020
Run
Easy
6.7 mi
1:16:11
11:23
4/29/2017
Run
Easy
4.7 mi
53:22
11:22
8/16/2015
Run
Recovery
3.1 mi
35:11
11:21
7/13/2014
Run
Recovery
2.1 mi
23:50
11:21
8/9/2014
Run
Long
8.3 mi
1:34:11
11:21
11/21/2013
Run
Easy
6.0 mi
1:08:00
11:20
11/5/2015
Run
Interval
4.7 mi
52:55
11:20
11/11/2016
Run
Easy
2.1 mi
23:54
11:20
5/20/2024
Run
Easy
3.0 mi
34:19
11:20
2/28/2024
Run
Tempo
6.0 mi
1:07:52
11:19
4/21/2023
Run
Easy
3.0 mi
33:56
11:19
4/29/2024
Run
Easy
3.0 mi
33:55
11:19
11/24/2012
Run
Long
14.6 mi
2:45:00
11:19
4/28/2022
Run
Easy
2.0 mi
22:36
11:18
7/2/2017
Run
Long
7.9 mi
1:29:14
11:18
7/3/2018
Run
Easy
2.3 mi
26:18
11:18
5/30/2024
Run
Easy
3.0 mi
33:51
11:17
7/19/2014
Run
Long
5.9 mi
1:06:41
11:17
8/5/2022
Run
Easy
5.0 mi
56:24
11:17
7/29/2014
Run
Easy
3.1 mi
34:58
11:17
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