Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/12/2012 Run Central Park Easy 1.0 mi 8:48 8:48 8/15/2012 Run Nova High Track Tempo 2.3 mi 20:00 8:42 8/11/2012 Run Central Park Easy 3.5 mi 30:20 8:40 8/20/2012 Run Nova High Track Interval 4.3 mi