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Run: Easy Previous Next

9/10/2008

Date

3:00 PM

Time

7 mi

Distance

54:08

Duration

7:44 mi

Pace

Equipment

New Balance 1223 (#3)

Health

Weight164 lb

kilojoules3635

Weather

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

Ran at the bog again. legs felt ok....

Comments