Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/13/2010 Yoga   Default   1:00:00   2/16/2010 Yoga   Default   1:00:00   3/2/2010 Yoga   Default   45:00   3/3/2010 Yoga   Default   30:00   3/5/2010 Yoga   Default   1:00:00   6/8/2010 calisthenics   Default   30:00   6/9/2010 calisthenics   Default   30:00   6/10/2010 calisthenics   Default   30:00   6/11/2010 calisthenics   Default   40:00   6/12/2010 Yoga   Default   40:00   6/14/2010 Yoga   Default   50:00   6/15/2010 Yoga   Default   50:00   6/24/2010 Yoga   Default   30:00   7/22/2010 Yoga   Default   30:00   7/23/2010 Yoga   Default   40:00   7/24/2010 Yoga   Default   40:00   7/26/2010 Yoga   Default   40:00   7/27/2010 Yoga   Default   50:00   8/3/2010 Yoga   Default   50:00   8/4/2010 Yoga   Default   50:00   8/5/2010 Yoga   Default   15:00   8/6/2010 Yoga   Default   1:00:00   8/7/2010 Yoga   Default   20:00   8/7/2010 calisthenics   Default   40:00   8/9/2010 Yoga   Default   20:00   8/10/2010 Yoga   Default   40:00   8/11/2010 Yoga   Default   20:00   8/12/2010 elliptical elliptical Default   30:00   8/13/2010 elliptical elliptical Default   40:00   8/23/2010 Yoga   Default   20:00   8/24/2010 Yoga   Default   40:00   8/25/2010 Yoga   Default   38:00   10/15/2010 Yoga   Default   15:00   10/16/2010 Yoga   Default   20:00   10/16/2010 calisthenics   Default   8:00   10/17/2010 Yoga   Default   15:00   10/18/2010 Yoga   Default   45:00   1/30/2011 calisthenics   Default   35:00   2/1/2011 Yoga   Default   20:00   2/3/2011 calisthenics   Default   20:00   2/4/2011 calisthenics   Default   30:00   2/5/2011 Yoga   Default   20:00   2/6/2011 calisthenics   Default   20:00   4/4/2011 Yoga   Default   35:00   4/4/2011 calisthenics   Default   18:00   4/5/2011 Yoga   Default   35:00   4/5/2011 calisthenics   Default   20:00   4/6/2011 Yoga   Default   35:00   4/6/2011 calisthenics   Default   40:00   4/7/2011 Yoga   Default   15:00   4/9/2011 calisthenics   Default   40:00   4/9/2011 calisthenics   Default       4/10/2011 calisthenics   Default   20:00   4/11/2011 calisthenics   Default   20:00   6/24/2011 Yoga   Default   50:00   6/25/2011 calisthenics   Default   20:00   7/14/2011 Yoga   Default   25:00   7/15/2011 calisthenics   Default   20:00   7/15/2011 Yoga   Default   40:00   10/2/2013 DaileyMethod   smoother   30:00:00   10/3/2013 DaileyMethod   smoother   30:00:00   10/7/2013 DaileyMethod   smoother   36:00:00   10/12/2013 DaileyMethod   smoother   30:00:00   10/25/2013 DaileyMethod   smoother   50:00   11/11/2013 DaileyMethod   smoother   50:00   11/12/2013 DaileyMethod   smoother   50:00   11/13/2013 DaileyMethod   smoother   30:00   11/15/2013 DaileyMethod   smoother   30:00   12/23/2013 DaileyMethod   smoother   50:00   1/6/2014 DaileyMethod   tougher   55:00   1/15/2014 DaileyMethod   tougher   45:00   2/3/2014 Run around school TRDC   40:34   2/6/2014 Run around school TRDC   34:38   6/18/2015 Weights       30:00   6/23/2015 calisthenics   Default   30:00   4/21/2020 DaileyMethod   smoother   23:00   4/28/2020 DaileyMethod 15 Minute Core Workout smoother   15:00   4/30/2020 DaileyMethod Short flow and balance smoother   13:00   5/7/2020 DaileyMethod Daily Barre Short Flow with Band smoother   8:00   5/13/2020 DaileyMethod Dailey Barre Short Flow Sequence smoother   7:00   10/23/2020 Walking Walkies with Sausage Sausage       1/6/2021 DaileyMethod Dailey Barre Short Flow Sequence smoother   0:08   1/21/2021 DaileyMethod Dailey Barre Short Flow Sequence smoother   0:08   6/14/2006 Bike bike home from school Easy 4.3 mi     8/12/2006 Run Anapamu/Castillo/Garden Everyday slow 4.4 mi     8/13/2006 Run Anapamu/Castillo/Garden Everyday slow 4.4 mi     8/14/2006 Run Anapamu/Castillo/Garden Everyday slow 4.4 mi     8/14/2006 Walking To Red's and Back walk around 3.0 mi     8/17/2006 Run Milpas/Beach/Castillo Everyday slow 5.7 mi     9/2/2006 Run Anapamu/Castillo/Garden Everyday slow 4.4 mi     9/3/2006 Run Milpas/Beach/Castillo Long 5.7 mi     9/4/2006 Run Milpas/Beach/Castillo Fartlek 5.5 mi     9/5/2006 Run Anapamu/Castillo/Garden Regular Run 4.0 mi     9/9/2006 Run Anapamu/Castillo/Garden Regular Run 4.4 mi     9/10/2006 Run Birds to Ledbetter Long 6.0 mi     10/24/2006 Run Ice Cream Cone Everyday slow 5.7 mi     10/25/2006 Run Ice Cream Cone Everyday slow 5.7 mi     10/26/2006 Run Ice Cream Cone Everyday slow 5.7 mi     11/3/2006 Run Ice Cream Cone Everyday slow 5.7 mi     11/5/2006 Run Ice Cream Cone Everyday slow 5.6 mi