| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/3/2008 |
Run |
Briones Resevoir |
Long |
14.0 mi |
|
|
 |
| 8/3/2008 |
Run |
San Fransisco 2nd Half Marathon |
Race |
13.1 mi |
2:26:25 |
11:11 |
|
| 7/29/2007 |
Run |
SF 1/2 Marathon |
Race |
13.1 mi |
2:13:28 |
10:12 |
|
| 7/14/2007 |
Run |
San Pablo Reservoir |
Long |
12.4 mi |
2:27:32 |
11:54 |
|
| 5/24/2010 |
Walking |
outdoors |
going somewhere |
12.2 mi |
3:51:20 |
18:54 |
|
| 2/14/2006 |
Bike |
Mesa/UCSB |
Easy |
12.0 mi |
50:00 |
4:10 |
|
| 2/13/2006 |
Bike |
Mesa/UCSB |
Easy |
12.0 mi |
58:49 |
4:55 |
|
| 2/9/2006 |
Bike |
Mesa/UCSB |
Easy |
12.0 mi |
56:01 |
4:41 |
|
| 2/8/2006 |
Bike |
Mesa/UCSB |
Easy |
12.0 mi |
57:21 |
4:47 |
|
| 2/7/2006 |
Bike |
Mesa/UCSB |
Easy |
12.0 mi |
55:00 |
4:35 |
|
| 2/6/2006 |
Bike |
Mesa/UCSB |
Easy |
12.0 mi |
1:10:00 |
5:50 |
|
| 1/21/2006 |
Bike |
Mesa/UCSB |
Easy |
12.0 mi |
56:17 |
4:42 |
|
| 7/12/2005 |
Bike |
UCSB |
Easy |
12.0 mi |
1:00:00 |
5:00 |
|
| 7/19/2008 |
Run |
Little Farm |
Long |
11.0 mi |
|
|
|
| 6/30/2007 |
Run |
Lake Chabot |
Long |
11.0 mi |
2:30:00 |
13:39 |
|
| 10/13/2008 |
Bike |
innersport |
Easy |
10.7 mi |
|
|
|
| 4/4/2005 |
Run |
paradise store |
Long |
10.4 mi |
1:35:00 |
9:09 |
|
| 3/28/2005 |
Run |
paradise store |
Long |
10.2 mi |
1:43:00 |
10:06 |
|
| 10/21/2007 |
Run |
Tilden |
Long |
10.0 mi |
2:09:05 |
12:55 |
|
| 5/20/2007 |
Run |
Tilden Tough Ten |
Race |
10.0 mi |
1:46:13 |
10:38 |
|
| 5/12/2007 |
Run |
Tilden |
Long |
10.0 mi |
2:00:00 |
12:00 |
|
| 2/22/2006 |
Bike |
Flat Tire Route |
Easy |
10.0 mi |
42:00 |
4:12 |
|
| 4/7/2011 |
Run |
wdc: shorter dumbarton oaks park |
stately |
9.9 mi |
2:21:07 |
14:16 |
|
| 8/20/2005 |
Run |
Random Route |
Long |
9.8 mi |
1:27:24 |
8:56 |
|
| 11/3/2007 |
Run |
Little Farm |
Long |
9.5 mi |
1:55:00 |
12:07 |
|
| 10/28/2007 |
Run |
LMJS |
Race |
15.0 km |
1:32:19 |
9:55 |
|
| 7/3/2008 |
Run |
Kang-n-me |
Long |
9.3 mi |
|
|
|
| 3/22/2008 |
Run |
Lake Chabot [2] |
Long |
9.1 mi |
1:48:00 |
11:49 |
|
| 6/8/2010 |
Walking |
outdoors |
going somewhere |
9.1 mi |
2:40:30 |
17:36 |
|
| 6/19/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
50:00 |
5:31 |
|
| 6/15/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
40:00 |
4:25 |
|
| 6/12/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
45:00 |
4:58 |
|
| 5/26/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
45:00 |
4:58 |
|
| 5/25/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
50:00 |
5:31 |
|
| 5/24/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
35:00 |
3:52 |
|
| 5/23/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
40:00 |
4:25 |
|
| 5/5/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
45:00 |
4:58 |
|
| 5/4/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
45:01 |
4:58 |
|
| 5/3/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
44:00 |
4:51 |
|
| 5/2/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
45:00 |
4:58 |
|
| 5/1/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
45:00 |
4:58 |
|
| 4/25/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
40:00 |
4:25 |
|
| 4/24/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
40:00 |
4:25 |
|
| 4/21/2006 |
Bike |
Maria Ignacio Path |
Easy |
9.1 mi |
40:00 |
4:25 |
|
| 4/10/2008 |
Run |
LM nine miler clockwise |
Long |
9.0 mi |
1:46:01 |
11:47 |
|
| 6/23/2007 |
Run |
Tilden Little Farm |
Long |
9.0 mi |
|
|
|
| 7/6/2006 |
Bike |
school to matera house |
Easy |
9.0 mi |
55:00 |
6:07 |
|
| 7/5/2006 |
Bike |
To nite moves |
Easy |
9.0 mi |
55:00 |
6:07 |
|
| 3/21/2005 |
Run |
speedway |
Long |
9.0 mi |
1:15:00 |
8:20 |
|
| 3/14/2005 |
Run |
paradise view |
Long |
9.0 mi |
1:30:00 |
10:00 |
|
| 10/22/2020 |
Walking |
Walkies with Sausage |
Sausage |
9.0 mi |
35:11 |
3:55 |
|
| 2/1/2009 |
Run |
Tilden - Inspiration Point |
The Spectacurama |
8.5 mi |
1:56:52 |
13:45 |
|
| 9/29/2007 |
Run |
Alameda Creek |
Long |
8.5 mi |
1:43:00 |
12:08 |
|
| 9/9/2011 |
Run |
wdc: fdr |
walk/run |
8.4 mi |
2:04:27 |
14:52 |
|
| 8/30/2011 |
Run |
wdc: fdr |
walk/run |
8.4 mi |
1:43:48 |
12:24 |
|
| 7/16/2011 |
Run |
wdc: fdr |
walk/run |
8.4 mi |
2:00:11 |
14:21 |
|
| 7/1/2011 |
Run |
wdc: fdr |
walk/run |
8.4 mi |
2:07:29 |
15:13 |
|
| 4/10/2011 |
Run |
wdc: fdr |
stately |
8.4 mi |
1:58:06 |
14:06 |
|
| 2/15/2011 |
Walking |
|
going somewhere |
8.2 mi |
2:17:37 |
16:47 |
|
| 8/14/2005 |
Run |
Random Route |
Long |
8.2 mi |
1:23:25 |
10:11 |
|
| 5/8/2010 |
Walking |
outdoors |
walk around |
8.0 mi |
3:00:00 |
22:29 |
|
| 8/2/2010 |
Walking |
outdoors |
going somewhere |
8.0 mi |
2:40:37 |
20:05 |
|
| 1/25/2009 |
Run |
Tilden - Inspiration Point |
The Spectacurama |
8.0 mi |
1:46:53 |
13:22 |
|
| 1/4/2009 |
Run |
Tilden - Inspiration Point |
walk/run |
8.0 mi |
1:45:00 |
13:08 |
|
| 7/12/2008 |
Run |
Alameda Creek [2] |
Long |
8.0 mi |
|
|
|
| 4/6/2008 |
Run |
Tilden - Inspiration Point |
Crazy Good |
8.0 mi |
|
|
|
| 4/5/2008 |
Run |
Carquinez: Brickyard |
Long |
8.0 mi |
1:31:59 |
11:30 |
|
| 10/20/2007 |
Run |
Tilden |
Regular Run |
8.0 mi |
1:30:29 |
11:19 |
|
| 10/14/2007 |
Run |
Tilden |
Long |
8.0 mi |
1:32:40 |
11:35 |
|
| 9/30/2007 |
Walking |
Tilden |
walk around |
8.0 mi |
2:00:00 |
15:00 |
|
| 8/5/2007 |
Run |
Tilden |
Everyday slow |
8.0 mi |
1:30:35 |
11:20 |
|
| 3/7/2005 |
Run |
First Crossing loop |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 2/16/2011 |
Walking |
|
going somewhere |
7.8 mi |
2:10:28 |
16:45 |
|
| 12/2/2010 |
Walking |
|
going somewhere |
7.8 mi |
2:12:51 |
17:04 |
|
| 4/20/2006 |
Bike |
Parejo/UCSB RDTrip |
Easy |
7.8 mi |
40:00 |
5:09 |
|
| 4/13/2006 |
Bike |
Parejo/UCSB RDTrip |
Easy |
7.8 mi |
40:00 |
5:09 |
|
| 4/12/2006 |
Bike |
Parejo/UCSB RDTrip |
Easy |
7.8 mi |
41:00 |
5:17 |
|
| 4/7/2006 |
Bike |
Parejo/UCSB RDTrip |
Easy |
7.8 mi |
40:00 |
5:09 |
|
| 9/20/2010 |
Walking |
outdoors |
going somewhere |
7.7 mi |
2:08:30 |
16:39 |
|
| 8/8/2010 |
Run |
wdc: lincoln memorial |
The Spectacurama |
7.7 mi |
1:34:35 |
12:18 |
|
| 5/19/2007 |
Walking |
San Francisco |
walk around |
7.7 mi |
|
|
|
| 3/15/2008 |
Run |
Lafayette-Moraga Trail |
Long |
7.7 mi |
1:25:54 |
11:14 |
|
| 5/15/2005 |
Run |
Bay to Breakers |
Race |
7.5 mi |
1:12:00 |
9:40 |
|
| 4/20/2010 |
Walking |
outdoors |
going somewhere |
7.3 mi |
2:30:00 |
20:32 |
|
| 1/23/2011 |
Walking |
|
going somewhere |
7.1 mi |
1:56:25 |
16:20 |
|
| 2/19/2009 |
Walking |
Kang-n-me |
walk around |
7.1 mi |
2:00:00 |
17:00 |
|
| 4/9/2010 |
Walking |
outdoors |
going somewhere |
7.0 mi |
2:00:00 |
17:05 |
|
| 4/18/2008 |
Run |
LM seven miler |
Tempo |
7.0 mi |
1:15:16 |
10:46 |
|
| 2/11/2007 |
Run |
Tilden |
Long |
7.0 mi |
1:08:56 |
9:51 |
|
| 7/31/2005 |
Run |
Random Route |
Long |
7.0 mi |
1:12:49 |
10:25 |
|
| 8/27/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
1:39:00 |
14:09 |
|
| 5/7/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:00:00 |
17:09 |
|
| 4/23/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
|
|
|
| 4/9/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:00:00 |
17:09 |
|
| 3/19/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:06:05 |
18:01 |
|
| 3/12/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
|
|
|
| 3/5/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
1:50:00 |
15:43 |
|
| 2/5/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:00:00 |
17:09 |
|
| 1/31/2011 |
Walking |
outdoors |
going somewhere |
7.0 mi |
2:06:06 |
18:04 |
|
| 11/1/2007 |
Walking |
to the lake |
walk around |
6.9 mi |
1:45:00 |
15:12 |
|