| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2008 |
Run |
Local |
Race |
10.0 km |
50:10 |
8:05 |
 |
| 9/27/2009 |
Run |
Local |
Race |
6.2 mi |
50:20 |
8:06 |
|
| 10/4/2009 |
Run |
Local |
Race |
10.0 km |
49:24 |
7:58 |
|
| 4/17/2010 |
Run |
Paws 10 Route |
Race |
6.2 mi |
49:39 |
7:59 |
|
| 11/13/2010 |
Run |
NMid XC Wickstead Pk Kettering |
Race |
6.2 mi |
50:00 |
8:04 |
|
| 6/25/2011 |
Run |
Footpath relay 10 |
Race |
6.2 mi |
1:15:00 |
12:06 |
|
| 9/25/2011 |
Run |
Crossdale 10k |
Race |
10.0 km |
49:09 |
7:55 |
|