Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/9/2019 |
Run |
CU Streets |
Easy |
0.1 mi |
|
|
|
4/9/2019 |
Run |
CU Streets |
Easy |
0.5 mi |
4:46 |
8:50 |
|
4/9/2019 |
Run |
CU Streets |
Easy |
0.6 mi |
5:15 |
8:37 |
|
4/9/2019 |
Run |
CU Streets |
Interval |
3.1 km |
21:56 |
11:17 |
|
5/5/2019 |
Run |
CU Streets |
Easy |
3.2 mi |
23:33 |
7:22 |
|
5/2/2019 |
Run |
CU Streets |
Easy |
3.4 mi |
25:24 |
7:33 |
|
4/24/2019 |
Run |
CU Streets |
Easy |
2.8 mi |
28:21 |
10:02 |
|
2/20/2019 |
Run |
CU Streets |
Easy |
4.0 mi |
31:00 |
7:45 |
|
2/1/2019 |
Run |
CU Streets |
Easy |
4.2 mi |
31:25 |
7:31 |
|
4/9/2019 |
Run |
CU Streets |
Easy |
3.0 mi |
31:59 |
10:40 |
|
2/15/2019 |
Run |
CU Streets |
Easy |
4.3 mi |
32:00 |
7:27 |
|
3/13/2019 |
Run |
CU Streets |
Easy |
4.3 mi |
32:53 |
7:41 |
|
1/12/2019 |
Run |
CU Streets |
Easy |
4.4 mi |
35:27 |
8:01 |
|
3/8/2019 |
Run |
CU Streets |
Easy |
4.3 mi |
35:42 |
8:16 |
|
2/23/2019 |
Run |
CU Streets |
Long |
5.2 mi |
39:16 |
7:34 |
|
3/15/2019 |
Run |
CU Streets |
Easy |
5.6 mi |
41:30 |
7:26 |
|
4/22/2019 |
Run |
CU Streets |
Easy |
6.2 mi |
48:00 |
7:45 |
|
3/10/2019 |
Run |
CU Streets |
Long |
7.6 mi |
53:20 |
7:01 |
|
1/13/2019 |
Run |
CU Streets |
Long |
10.1 mi |
1:16:06 |
7:31 |
|
|