Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/25/2019 |
Run |
Fullerton Beach — South |
Easy |
4.1 mi |
30:27 |
7:23 |
|
6/29/2019 |
Run |
Fullerton Beach — South |
Easy |
6.3 mi |
45:18 |
7:11 |
|
7/1/2019 |
Run |
Fullerton Beach — South |
Easy |
5.0 mi |
36:34 |
7:18 |
|
7/2/2019 |
Run |
Fullerton Beach — South |
Easy |
1.5 mi |
11:32 |
7:39 |
|
7/2/2019 |
Run |
Fullerton Beach — South |
Easy |
1.6 mi |
13:57 |
8:57 |
|
7/2/2019 |
Run |
Fullerton Beach — South |
Fartlek |
2.7 mi |
19:00 |
7:11 |
|
7/5/2019 |
Run |
Fullerton Beach — South |
Easy |
5.3 mi |
40:00 |
7:35 |
|
7/11/2019 |
Run |
Fullerton Beach — South |
Tempo |
3.4 mi |
20:01 |
5:57 |
|
7/11/2019 |
Run |
Fullerton Beach — South |
Easy |
1.4 mi |
11:28 |
7:58 |
|
7/11/2019 |
Run |
Fullerton Beach — South |
Easy |
1.5 mi |
11:16 |
7:25 |
|
7/12/2019 |
Run |
Fullerton Beach — South |
Easy |
5.2 mi |
38:41 |
7:29 |
|
7/15/2019 |
Run |
Fullerton Beach — South |
Strides |
0.3 mi |
1:19 |
4:34 |
|
7/15/2019 |
Run |
Fullerton Beach — South |
Easy |
5.0 mi |
35:10 |
7:02 |
|
7/16/2019 |
Run |
Fullerton Beach — South |
Easy |
1.0 mi |
7:26 |
7:27 |
|
7/16/2019 |
Run |
Fullerton Beach — South |
Fartlek |
2.5 mi |
16:31 |
6:44 |
|
7/16/2019 |
Run |
Fullerton Beach — South |
Easy |
1.1 mi |
8:33 |
7:35 |
|
7/17/2019 |
Run |
Fullerton Beach — South |
Easy |
6.1 mi |
45:00 |
7:23 |
|
7/19/2019 |
Run |
Fullerton Beach — South |
Easy |
6.0 mi |
41:00 |
6:48 |
|
7/20/2019 |
Run |
Fullerton Beach — South |
Easy |
3.9 mi |
41:57 |
10:53 |
|
7/29/2019 |
Run |
Fullerton Beach — South |
Easy |
6.3 mi |
46:33 |
7:27 |
|
7/30/2019 |
Run |
Fullerton Beach — South |
Easy |
1.1 mi |
8:00 |
7:25 |
|
7/30/2019 |
Run |
Fullerton Beach — South |
Fartlek |
3.9 mi |
33:01 |
8:29 |
|
7/30/2019 |
Run |
Fullerton Beach — South |
Easy |
1.4 mi |
11:50 |
8:13 |
|
8/7/2019 |
Run |
Fullerton Beach — South |
Easy |
4.5 mi |
34:17 |
7:34 |
|
|