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9/30/2009

7:30 AM

12 km

57:35

4:48 km

Equipment

K-Swiss K-Ona

Health

78 kg
4060

Weather

Notes

Out early on a stunning morning.

Cruised a hilly lap around Niseko Town at a good high turnover clip, then passed by home, picked up my heavy-ass backpack and hammered uphill into work.

Xtra points for the army style weighted backpack run.

Brekky houdai time!

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