Run: Easy Previous Next

9/29/2009

5:45 PM

5 km

21:09

4:14 km

Equipment

K-Swiss K-Ona

Health

78 kg
1692

Weather

Notes

Night run (dark early these days) home after a rough day.

Had lots of energy to burn off so focused on small stride high turnover and flew home in quick time.

Felt a bit better for it...

Comments