Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
5/18/2013 Fjallafólk   Default 18.0 km 12:00:00 40:00
6/8/2013 Fjallafólk   Default 18.0 km 7:00:00 23:20
1/13/2013 Fjallafólk   Default 4.0 km 7:00:00 1:45:00
5/4/2013 Fjallafólk   Default 16.0 km 6:00:00 22:30
3/16/2013 Fjallafólk   Default 13.0 km 6:00:00 27:42
1/22/2013 Gönguskíði   Default 24.3 km 4:00:00 9:53
3/30/2013 Fjallafólk   Default 8.5 km 3:30:00 24:43
8/4/2013 Bike   Easy 59.0 km 3:20:00 3:24
1/21/2013 Gönguskíði   Default 21.0 km 3:10:00 9:03
7/9/2013 Fjallafólk   Default 13.0 km 3:00:00 13:51
5/9/2013 Fjallafólk   Default 7.0 km 3:00:00 25:43
8/17/2013 Bike   Easy 48.0 km 2:50:00 3:33
1/20/2013 Gönguskíði   Default 18.3 km 2:50:00 9:18
4/2/2013 Fjallafólk   Default 9.0 km 2:30:00 16:40
7/6/2013 Bike   Easy 39.0 km 2:20:00 3:36
6/22/2013 Bike   Tempo 41.0 km 2:20:00 3:25
7/27/2013 Run   Long 16.2 km 2:15:00 8:20
6/15/2013 Bike   Easy 41.0 km 2:15:00 3:18
7/20/2013 Bike   Long 41.0 km 2:05:00 3:03
9/7/2013 Run   Easy 14.0 km 2:00:00 8:35
8/13/2013 Fjallafólk   Default 5.0 km 2:00:00 24:00
7/13/2013 Run   Long 16.0 km 2:00:00 7:30
5/10/2013 Bike   Easy 30.0 km 2:00:00 4:00
4/28/2013 Fjallafólk   Default 6.0 km 2:00:00 20:00
4/23/2013 Fjallafólk   Default 8.0 km 2:00:00 15:00
4/16/2013 Fjallafólk   Default 7.0 km 2:00:00 17:09
4/9/2013 Fjallafólk   Default 7.0 km 2:00:00 17:09
2/15/2013 Gönguskíði   Default 7.0 km 2:00:00 17:09
2/15/2013 Gönguskíði   Default 7.0 km 2:00:00 17:09
1/12/2013 Gönguskíði   Default 9.0 km 2:00:00 13:20
1/5/2013 Run   Easy 17.0 km 2:00:00 7:04
7/28/2013 Bike   Easy 35.0 km 1:55:00 3:18
7/21/2013 Bike   Easy 33.0 km 1:55:00 3:30
7/6/2013 Run   Long 15.0 km 1:55:00 7:40
6/29/2013 Run   Long 15.0 km 1:45:00 7:00
5/7/2013 Fjallafólk   Default   1:45:00  
3/19/2013 Fjallafólk   Default 6.5 km 1:45:00 16:10
3/10/2013 Gönguskíði   Default 11.0 km 1:45:00 9:33
3/9/2013 Run   Easy 13.0 km 1:45:00 8:05
2/14/2013 Gönguskíði   Default 5.0 km 1:45:00 21:00
2/12/2013 Fjallafólk   Default 5.0 km 1:45:00 21:00
6/23/2013 Run   Long 14.0 km 1:40:00 7:09
6/17/2013 Run   Tempo 14.0 km 1:40:00 7:09
5/18/2013 Bike   Easy 25.0 km 1:40:00 4:00
3/5/2013 Fjallafólk   Default 5.6 km 1:40:00 17:52
7/3/2013 Run   Long 13.0 km 1:35:00 7:19
10/19/2013 Run   Easy 12.2 km 1:30:00 7:23
9/2/2013 Run   Easy 10.6 km 1:30:00 8:30
7/24/2013 Run   Easy 10.5 km 1:30:00 8:35
7/14/2013 Bike   Easy 26.0 km 1:30:00 3:28
6/19/2013 Run   Long 13.0 km 1:30:00 6:56
6/14/2013 Bike   Easy 29.0 km 1:30:00 3:07
6/1/2013 Run   Easy 10.4 km 1:30:00 8:40
3/24/2013 Gönguskíði   Default 11.0 km 1:30:00 8:11
3/12/2013 Fjallafólk   Default 5.0 km 1:30:00 18:00
2/16/2013 Gönguskíði   Default 5.0 km 1:30:00 18:00
2/16/2013 Gönguskíði   Default 10.0 km 1:30:00 9:00
1/15/2013 Fjallafólk   Default 6.0 km 1:30:00 15:00
1/14/2013 Gönguskíði   Default 8.4 km 1:30:00 10:43
9/1/2013 Bike   Easy 25.0 km 1:25:00 3:24
3/7/2013 Run   Easy 10.0 km 1:25:00 8:30
3/4/2013 Run   Easy 12.0 km 1:25:00 7:05
2/26/2013 Fjallafólk   Default 8.2 km 1:25:00 10:22
9/21/2013 Run   Easy 10.8 km 1:20:00 7:25
9/16/2013 Run   Tempo 10.4 km 1:20:00 7:42
9/11/2013 Fjallafólk   Default 6.0 km 1:20:00 13:20
8/28/2013 Run   Easy 9.8 km 1:20:00 8:10
7/31/2013 Run   Tempo 10.0 km 1:20:00 8:00
2/27/2013 Run   Easy 10.3 km 1:20:00 7:47
2/25/2013 Run   Easy 9.4 km 1:20:00 8:31
2/19/2013 Fjallafólk   Default 6.7 km 1:20:00 11:57
9/4/2013 Run   Easy 10.0 km 1:15:00 7:30
8/6/2013 Bike   Long 26.0 km 1:15:00 2:54
5/12/2013 Bike   Easy 25.0 km 1:15:00 3:00
4/3/2013 Run   Easy 10.0 km 1:15:00 7:30
3/31/2013 Bike   Easy 26.0 km 1:15:00 2:54
3/11/2013 Run   Easy 10.0 km 1:15:00 7:30
3/2/2013 Bike   Easy 25.0 km 1:15:00 3:00
6/16/2013 Bike   Tempo 26.0 km 1:12:00 2:47
11/2/2013 Run   Easy 9.5 km 1:10:00 7:23
7/25/2013 Bike   Hill 21.0 km 1:10:00 3:20
7/15/2013 Run   Tempo 10.0 km 1:10:00 7:00
6/24/2013 Run   Long 9.0 km 1:10:00 7:47
6/10/2013 Run   Tempo 9.6 km 1:10:00 7:18
1/8/2013 Fjallafólk   Default 6.2 km 1:10:00 11:18
1/7/2013 Run   Tempo 9.0 km 1:05:00 7:14
11/6/2013 Run   Easy 8.0 km 1:00:00 7:30
11/4/2013 Run   Tempo 8.5 km 1:00:00 7:04
10/30/2013 Run   Easy 8.0 km 1:00:00 7:30
10/28/2013 Run   Tempo 8.0 km 1:00:00 7:30
10/22/2013 Jónsatími       1:00:00  
10/21/2013 Run   Tempo 7.5 km 1:00:00 8:00
10/15/2013 Jónsatími       1:00:00  
10/10/2013 Jónsatími       1:00:00  
10/8/2013 Jónsatími       1:00:00  
9/17/2013 Jónsatími       1:00:00  
9/9/2013 Run   Tempo 9.0 km 1:00:00 6:40
9/3/2013 Run   Easy 8.0 km 1:00:00 7:30
9/3/2013 Jónsatími       1:00:00  
7/22/2013 Run   Tempo 7.2 km 1:00:00 8:20