Bike 22.9 mi
In Place 2.2 mi
Upper Body 41:00
Upper Body 7:00
Bike 14.1 mi
Leg Strength 51:00
Easy 2.1 mi
Bike 22.1 mi
In Place 2.1 mi
In Place 1 mi
Upper Body 37:00
Interval 2.3 mi
Bike 15.5 mi
Upper Body 8:00
Leg Strength 17:00
Bike: 74.5 mi
Leg Strength: 1:08:00
Run: 9.7 mi
Upper Body: 1:40:00
Easy 2.5 mi
Upper Body 12:00
In Place 3.1 mi
Leg Strength 27:00
Bike 13.8 mi
Upper Body 16:00
Easy 2.7 mi
Bike 8.1 mi
Upper Body 36:00
Easy 4.9 mi
Leg Strength 36:00
Upper Body 6:00
Bike 27.5 mi
Upper Body 24:00
Bike: 64.8 mi
Leg Strength: 1:03:00
Run: 13.1 mi
Upper Body: 1:41:00
Easy 2.9 mi
Bike 10 mi
Upper Body 38:00
Upper Body 11:00
Bike 16.1 mi
Leg Strength 37:00
Bike 23.6 mi
Upper Body 10:00
Bike 6.3 mi
Leg Strength 16:00
Upper Body 29:00
Fartlek 2.6 mi
Bike 21 mi
Leg Strength 21:00
MLR 6.2 mi
Leg Strength 20:00
Leg Strength 9:00
Bike: 92.5 mi
Leg Strength: 1:43:00
Run: 11.7 mi
Upper Body: 2:14:00
Bike 20.4 mi
Leg Strength 23:00
Easy 3.2 mi
Bike 16 mi
Leg Strength 38:00
Bike 27.3 mi
Leg Strength 10:00
Bike 6.4 mi
Upper Body 15:00
Leg Strength 15:00
Fartlek 3.5 mi
Bike 17 mi
Skiing Downhill 1:30:00
Skiing Downhill 4:00:00
Skiing Downhill 1:30
Bike: 87 mi
Leg Strength: 1:56:00
Run: 6.6 mi
Skiing Downhill: 5:31:30
Upper Body: 1:03:00
Upper Body 26:00
Upper Body 10:30
Easy 3.7 mi
Bike 15.4 mi
Leg Strength 39:00
Bike 23.8 mi
Leg Strength 19:00
Bike 3.4 mi
Upper Body 13:00
Fartlek 4.5 mi
MLR 6.8 mi
Leg Strength 25:00
Bike 16.2 mi
Upper Body 34:00
Leg Strength 8:00
Bike: 88.7 mi
Run: 14.9 mi
Upper Body: 2:47:30
Bike 18.5 mi
Upper Body 14:00
Easy 2.4 mi
Bike 9 mi
Leg Strength 11:00
Leg Strength 5:00
Upper Body 3:30
Bike 23.3 mi
Leg Strength 13:00
Bike 1.8 mi
Upper Body 32:00
Leg Strength 11:30
Bike 17.2 mi
Upper Body 9:00
Fartlek 7.1 mi
Easy 4.1 mi
Leg Strength 24:00
Bike 17.4 mi
Upper Body 31:00
Bike: 87.2 mi
Leg Strength: 1:58:30
Run: 13.6 mi
Upper Body: 2:12:30