1/23/2022
7:11 AM
5.4 mi
50:51.05
9:27 mi
Saucony Excursion TR14 GTX (Black Jan 21)
Initializing charts...
felt pretty good. 1/2" snow but footing was good. ankle felt fine, best yet but did eccentric exercises after run and feeling some "burn" during the day. Felt better this week when I limited the eccentric stuff and just did Duane's exercises.