| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2018 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Tempo |
10.1 mi |
1:14:51 |
7:25 |
 |
| 10/8/2017 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
1:21:15 |
8:03 |
|
| 11/1/2014 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
11.1 mi |
1:31:30 |
8:17 |
|
| 9/27/2014 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Tempo |
5.0 mi |
37:30 |
7:30 |
|
| 9/27/2014 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Easy |
7.1 mi |
58:30 |
8:18 |
|
| 8/4/2014 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
1:16:05 |
7:32 |
|
| 7/5/2014 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
|
|
|
| 10/1/2013 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
1:18:21 |
7:48 |
|
| 7/14/2013 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
1:17:37 |
7:44 |
|
| 10/27/2012 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
1:20:14 |
8:00 |
|
| 9/11/2010 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Tempo |
11.0 mi |
1:18:24 |
7:08 |
|
| 7/18/2010 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.0 mi |
1:14:10 |
7:25 |
|
| 10/10/2009 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.0 mi |
1:14:35 |
7:28 |
|
| 9/19/2009 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
1:13:30 |
7:19 |
|
| 8/22/2009 |
Run |
Wing Lake-Gilbert Lake 10 Miles |
Long |
10.1 mi |
1:15:33 |
7:32 |
|