Notes
Worked last night(on call) and heavy rain today on and off. Looks like todays SRR is on the treadmill. Did manage
to get some incline work into the half hour on the HW(hamster wheel). Pace was 5 mph/ incline 3 did the inclines for one three minute lap three times. Right knee still sore and left hip giving me trouble now. I think i'm favoring my knee and its throwing off my stride. Nineteen day till Hyannis, hope I can last that long!