5/16/2009
7:30 AM
6 mi
1:01:41
10:17 mi
Brooks Defyance II (3) (org/wht)
First time out in five days, leg felt good for the first four miles then it started to tighten up. Weight is up again always hard to carry the extra weight. Ran the loop CW today, makes it seem like a different route when I do this.