Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/5/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
53:05 |
10:37 |
|
10/6/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
51:37 |
10:20 |
|
10/10/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
50:40 |
10:08 |
|
10/15/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
53:08 |
10:38 |
|
10/16/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
51:02 |
10:13 |
|
10/18/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
53:45 |
10:45 |
|
10/27/2008 |
Run |
Oak Cohannet |
Easy |
2.5 mi |
26:54 |
10:46 |
|
11/16/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
51:54 |
10:23 |
|
11/29/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:30:00 |
18:00 |
|
12/2/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:18:43 |
15:45 |
|
12/4/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:22:23 |
16:29 |
|
12/7/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:20:02 |
16:01 |
|
12/12/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:23:04 |
16:37 |
|
12/13/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
51:54 |
10:23 |
|
12/20/2008 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
1:20:00 |
16:00 |
|
1/13/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
48:13 |
9:39 |
|
3/19/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
52:17 |
10:28 |
|
3/24/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
48:20 |
9:40 |
|
4/2/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
50:51 |
10:11 |
|
4/7/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
50:12 |
10:03 |
|
7/16/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
49:58 |
10:00 |
|
8/1/2009 |
Run |
Oak Cohannet |
Easy |
3.5 mi |
38:53 |
11:07 |
|
8/2/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
51:15 |
10:15 |
|
8/4/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
54:14 |
10:51 |
|
8/12/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
52:29 |
10:30 |
|
8/23/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
50:32 |
10:07 |
|
9/27/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
53:29 |
10:42 |
|
12/15/2009 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
56:47 |
11:22 |
|
1/10/2010 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
52:07 |
10:26 |
|
1/13/2010 |
Run |
Oak Cohannet |
Easy |
4.5 mi |
54:05 |
12:02 |
|
3/9/2010 |
Run |
Oak Cohannet |
Easy |
5.0 mi |
52:09 |
10:26 |
|
3/13/2010 |
Run |
Oak Cohannet |
Easy |
2.2 mi |
21:34 |
9:49 |
|
10/30/2008 |
Run |
Oak Cohannet |
Tempo |
5.0 mi |
49:33 |
9:55 |
|
|