Run: Long Aerobic Run Previous Next

2/3/2019

11:41 AM

13.2 mi

1:52:37.90

8:32 mi

Health

151 lb
145 bpm
165 bpm
6316

Weather

35 F
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Hamel Loop

Notes

LMLS, 13 mi, easy effort, but HR and pace weren’t as easy as I had planned.

Training Plan Entry

Aerobic Run

6 mi

8:30 - 9:30 Pace

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