9/6/2020
7:41 AM
12.7 mi
1:57:24.26
9:15 mi
Hoka Clifton3 (Black (Jul 2017))
Initializing charts...
Walked/jogged first 2 miles — 2:00 jog, 0:30 walk
Then avg’d around 9:00 pace and 122 bpm HR
Legs were feeling it following yesterday’s 19.2 mile O&B run.
I had PH1500 in a 500 ml flask, and took a PH salt capsule before the run. No issues.