Run: Aerobic Run Previous Next

3/7/2015

7:00 AM

6 mi

51:23.02

8:34 mi

Health

150 lb
2850

Weather

32 F
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Notes

Easy run, with 10 x 100m strides starting at the 3-mile point.

Training Plan Entry

Jog

7 mi

with 6 x 100m strides

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