3/16/2014
7:08 AM
10.5 mi
1:42:22.59
9:46 mi
Saucony Virrata (White Jan '14)
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Long Jog, 10.5 mi on LTF treadmill, 9:40 - 9:05 pace. Legs a bit sore after yesterday's Long Out n Back, but piriformis and other issues feeling much better.