| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2018 |
Run |
Lifetime Indoor Tri |
Race |
3.2 mi |
20:00 |
6:18 |
 |
| 1/21/2018 |
Bike |
Lifetime Indoor Tri |
Default |
11.5 mi |
30:00 |
2:37 |
|
| 1/21/2018 |
Swim |
Lifetime Indoor Tri |
Free Style |
475.0 yd |
10:00 |
37:04 |
|
| 11/4/2017 |
Bike |
Lifetime Indoor Tri |
Tempo |
11.5 mi |
30:00 |
2:37 |
|
| 11/4/2017 |
Swim |
Lifetime Indoor Tri |
Free Style |
550.0 yd |
17:00 |
54:25 |
|
| 10/22/2017 |
Swim |
Lifetime Indoor Tri |
Free Style |
500.0 yd |
15:01 |
52:52 |
|
| 10/22/2017 |
Bike |
Lifetime Indoor Tri |
Tempo |
11.4 mi |
30:21 |
2:40 |
|
| 1/8/2017 |
Run |
Lifetime Indoor Tri |
Aerobic Run |
6.0 mi |
50:00 |
8:20 |
|
|