Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
2/19/2023 |
XC Skiing |
Elm Creek Park Reserve |
Training |
11.4 mi |
1:18:21 |
6:53 |
|
2/18/2023 |
XC Skiing |
Elm Creek Park Reserve |
Training |
7.5 mi |
53:32 |
7:12 |
|
2/18/2023 |
XC Skiing |
Elm Creek Park Reserve |
Training |
5.6 mi |
41:53 |
7:28 |
|
2/5/2023 |
XC Skiing |
Elm Creek Park Reserve |
Training |
10.7 mi |
1:27:59 |
8:13 |
|
1/15/2022 |
XC Skiing |
Elm Creek Park Reserve |
Training |
7.5 mi |
1:19:30 |
10:41 |
|
1/8/2022 |
XC Skiing |
Elm Creek Park Reserve |
Training |
8.2 mi |
1:15:33 |
9:15 |
|
1/8/2022 |
XC Skiing |
Elm Creek Park Reserve |
Training |
4.3 mi |
38:59 |
9:02 |
|
12/19/2021 |
XC Skiing |
Elm Creek Park Reserve |
Training |
7.4 mi |
1:11:45 |
9:45 |
|
1/25/2020 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
15.6 mi |
2:04:07 |
7:58 |
|
1/11/2020 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
6.2 mi |
45:44 |
7:22 |
|
1/10/2020 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
7.5 mi |
48:57 |
6:32 |
|
12/31/2019 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
9.7 mi |
1:26:53 |
8:58 |
|
12/27/2019 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
17.1 mi |
2:00:34 |
7:03 |
|
12/25/2019 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
11.2 mi |
1:20:52 |
7:12 |
|
11/29/2019 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
1.3 mi |
9:44 |
7:48 |
|
11/29/2019 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
6.1 mi |
51:09 |
8:21 |
|
2/6/2015 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
6.0 mi |
45:05 |
7:31 |
|
1/17/2015 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
4.6 mi |
36:14 |
7:51 |
|
1/17/2015 |
Run |
Elm Creek Park Reserve |
Aerobic Run |
4.3 mi |
31:42 |
7:25 |
|
12/1/2019 |
Run |
Elm Creek Park Reserve |
Jog |
4.5 mi |
50:04 |
11:08 |
|
12/17/2018 |
Run |
Elm Creek Park Reserve |
Fartlek |
5.4 mi |
42:07 |
7:53 |
|
12/31/2019 |
Run |
Elm Creek Park Reserve |
Tempo |
4.3 mi |
30:08 |
6:59 |
|
2/4/2017 |
Run |
Elm Creek Park Reserve |
Long |
7.6 mi |
58:46 |
7:46 |
|
|