| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2021 |
Run |
French Park Trail Run |
Jog |
3.3 mi |
54:43 |
16:51 |
 |
| 2/10/2020 |
Run |
French Park Trail Run |
Aerobic Run |
4.2 mi |
35:10 |
8:20 |
|
| 1/27/2020 |
Run |
French Park Trail Run |
Aerobic Run |
5.0 mi |
38:52 |
7:45 |
|
| 1/24/2020 |
Run |
French Park Trail Run |
Aerobic Run |
5.5 mi |
54:04 |
9:49 |
|
| 1/18/2020 |
Run |
French Park Trail Run |
Aerobic Run |
5.5 mi |
1:11:03 |
12:56 |
|
| 1/12/2020 |
Run |
French Park Trail Run |
Aerobic Run |
4.0 mi |
37:53 |
9:27 |
|
| 1/1/2020 |
Run |
French Park Trail Run |
Aerobic Run |
9.3 mi |
1:29:01 |
9:33 |
|
| 12/24/2019 |
Run |
French Park Trail Run |
Aerobic Run |
5.0 mi |
43:18 |
8:37 |
|
| 12/22/2019 |
Run |
French Park Trail Run |
Fartlek |
3.1 mi |
19:19 |
6:18 |
|
| 12/22/2019 |
Run |
French Park Trail Run |
Aerobic Run |
10.1 mi |
1:19:06 |
7:49 |
|
| 10/25/2019 |
Run |
French Park Trail Run |
Aerobic Run |
9.5 mi |
1:24:20 |
8:53 |
|
| 11/15/2015 |
Run |
French Park Trail Run |
Jog |
10.6 mi |
1:29:32 |
8:27 |
|
| 7/14/2012 |
Run |
French Park Trail Run |
Tempo |
7.0 mi |
53:42 |
7:41 |
|
| 6/10/2012 |
Run |
French Park Trail Run |
Long |
10.5 mi |
1:32:00 |
8:46 |
|
|