| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/28/2009 |
Run |
Random Route |
HardFast |
1.3 mi |
12:15 |
9:48 |
 |
| 3/28/2009 |
Run |
Random Route |
LongPace |
1.3 mi |
15:00 |
11:44 |
|
| 5/23/2011 |
Run |
|
Default |
1.4 mi |
15:15 |
10:59 |
|
| 3/7/2008 |
Run |
Random Route |
BaseBuilding |
1.4 mi |
12:53 |
9:13 |
|
| 3/9/2007 |
Run |
Random Route |
BaseBuilding |
1.5 mi |
15:52 |
10:57 |
|
| 4/18/2008 |
Run |
Random Route |
HardFast |
1.5 mi |
12:39 |
8:37 |
|
| 4/18/2008 |
Run |
Random Route |
HardFast |
1.5 mi |
13:23 |
9:07 |
|
| 5/21/2007 |
Bike |
|
Loop |
1.5 mi |
9:51 |
6:34 |
|
| 8/13/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
1.5 mi |
14:00 |
9:20 |
|
| 1/1/2008 |
Snowshoe |
|
Default |
1.5 mi |
1:55 |
1:17 |
|
| 5/29/2008 |
Run |
Random Route |
HardFast |
1.5 mi |
18:20 |
12:14 |
|
| 3/29/2009 |
Run |
Random Route |
LongPace |
1.5 mi |
18:00 |
12:00 |
|
| 5/26/2009 |
Run |
Random Route |
HardFast |
1.5 mi |
20:00 |
13:20 |
|
| 11/22/2009 |
Run |
Tread Mill 1 |
BaseBuilding |
1.5 mi |
20:00 |
13:20 |
|
| 12/21/2009 |
Run |
Tread Mill 1 |
BaseBuilding |
1.5 mi |
18:00 |
12:00 |
|
| 6/15/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
1.5 mi |
16:43 |
11:09 |
|
| 9/2/2010 |
Bike |
|
Default |
1.5 mi |
8:00 |
5:20 |
|
| 3/23/2008 |
Run |
Random Route |
BaseBuilding |
1.5 mi |
20:00 |
13:00 |
|
| 5/2/2010 |
Walking |
Poudre trail |
Default |
1.5 mi |
|
|
|
| 5/2/2010 |
Run |
Poudre trail |
BaseBuilding |
1.5 mi |
20:00 |
13:00 |
|
| 4/23/2007 |
Run |
Random Route |
BaseBuilding |
1.6 mi |
21:02 |
12:55 |
|
| 12/30/2007 |
Run |
Tread Mill 1 |
BaseBuilding |
1.7 mi |
20:00 |
12:08 |
|
| 1/12/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
1.7 mi |
20:00 |
11:42 |
|
| 7/16/2007 |
Bike |
|
Easy |
1.8 mi |
9:29 |
5:26 |
|
| 12/2/2007 |
Run |
Random Route |
BaseBuilding |
1.8 mi |
19:13 |
10:59 |
|
| 4/23/2009 |
Run |
Random Route |
Race |
1.8 mi |
19:00 |
10:52 |
|
| 11/21/2010 |
Walking |
Random Route |
Default |
1.8 mi |
25:19 |
14:29 |
|
| 5/3/2008 |
Run |
Random Route |
HardFast |
1.8 mi |
20:22 |
11:19 |
|
| 3/11/2007 |
Run |
Random Route |
BaseBuilding |
1.9 mi |
23:31 |
12:08 |
|
| 7/13/2009 |
Run |
Random Route |
HardFast |
2.0 mi |
22:17 |
11:19 |
|
| 3/15/2007 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 3/26/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
25:47 |
12:54 |
|
| 4/1/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
20:26 |
10:13 |
|
| 4/10/2007 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
22:06 |
11:03 |
|
| 4/13/2007 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
22:25 |
11:13 |
|
| 4/25/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
23:27 |
11:44 |
|
| 4/25/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
23:01 |
11:31 |
|
| 4/29/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.0 mi |
19:49 |
9:55 |
|
| 5/12/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
20:57 |
10:29 |
|
| 5/30/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.0 mi |
22:04 |
11:02 |
|
| 6/4/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.0 mi |
20:44 |
10:22 |
|
| 6/10/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
20:00 |
10:00 |
|
| 6/20/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
21:38 |
10:49 |
|
| 6/24/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.0 mi |
23:00 |
11:30 |
|
| 7/9/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.0 mi |
21:36 |
10:48 |
|
| 7/9/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.0 mi |
22:15 |
11:08 |
|
| 7/17/2007 |
Bike |
|
Spin |
2.0 mi |
10:19 |
5:10 |
|
| 7/20/2007 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
22:26 |
11:13 |
|
| 9/22/2007 |
Walking |
|
Default |
2.0 mi |
|
|
|
| 10/10/2007 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
27:00 |
13:30 |
|
| 12/25/2007 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 1/3/2008 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 1/14/2008 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 2/16/2008 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
25:14 |
12:37 |
|
| 7/8/2008 |
Bike |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/5/2008 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 10/8/2008 |
Run |
random |
BaseBuilding |
2.0 mi |
20:49 |
10:25 |
|
| 12/30/2008 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 1/1/2009 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
0:24 |
0:12 |
|
| 1/10/2009 |
Run |
Random Route |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 4/9/2009 |
Run |
Random Route |
Hills |
2.0 mi |
25:50 |
12:55 |
|
| 10/25/2009 |
Run |
Tread Mill 1 |
HardFast |
2.0 mi |
26:09 |
13:05 |
|
| 1/1/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
25:00 |
12:30 |
|
| 1/2/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 1/4/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
26:00 |
13:00 |
|
| 1/6/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
25:11 |
12:36 |
|
| 1/13/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
22:00 |
11:00 |
|
| 1/24/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
25:00 |
12:30 |
|
| 1/27/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
22:05 |
11:03 |
|
| 2/3/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
21:32 |
10:46 |
|
| 4/18/2010 |
Spinning |
Random Route |
Default |
2.0 mi |
10:00 |
5:00 |
|
| 6/5/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
24:00 |
12:00 |
|
| 4/8/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
24:00 |
11:57 |
|
| 1/11/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.0 mi |
25:00 |
12:23 |
|
| 6/3/2009 |
Run |
|
HardFast |
2.0 mi |
20:04 |
9:54 |
|
| 1/12/2008 |
Run |
Tread Mill 1 |
BaseBuilding |
2.1 mi |
24:00 |
11:43 |
|
| 10/25/2009 |
Run |
Tread Mill 1 |
HardFast |
2.1 mi |
21:58 |
10:44 |
|
| 12/1/2010 |
Run |
Random Route |
BaseBuilding |
2.1 mi |
25:32 |
12:28 |
|
| 3/20/2006 |
Run |
E3 - Alp trail 4.5 @ |
BaseBuilding |
2.1 mi |
20:00 |
9:29 |
|
| 4/26/2010 |
Run |
Tread Mill 1 |
BaseBuilding |
2.2 mi |
30:00 |
13:50 |
|
| 5/3/2008 |
Run |
Random Route |
BaseBuilding |
2.2 mi |
30:02 |
13:43 |
|
| 7/8/2009 |
Run |
Random Route |
HardFast |
2.2 mi |
21:34 |
9:49 |
|
| 8/1/2007 |
Walking |
hawkstone loop |
Default |
2.2 mi |
32:00 |
14:33 |
|
| 8/21/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.2 mi |
20:54 |
9:30 |
|
| 8/28/2007 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.2 mi |
21:32 |
9:48 |
|
| 9/25/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
20:21 |
9:15 |
|
| 10/11/2007 |
Run |
Random Route |
BaseBuilding |
2.2 mi |
20:12 |
9:11 |
|
| 11/1/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
18:24 |
8:22 |
|
| 12/3/2007 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
21:13 |
9:39 |
|
| 4/14/2008 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
21:23 |
9:44 |
|
| 4/16/2008 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
20:05 |
9:08 |
|
| 5/27/2008 |
Run |
Hawkstone Loop - Circle |
HardFast |
2.2 mi |
21:08 |
9:37 |
|
| 7/22/2008 |
Run |
Random Route |
BaseBuilding |
2.2 mi |
28:00 |
12:44 |
|
| 8/7/2008 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
19:38 |
8:56 |
|
| 8/21/2008 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
20:14 |
9:12 |
|
| 10/16/2008 |
Run |
random |
BaseBuilding |
2.2 mi |
23:00 |
10:28 |
|
| 1/31/2009 |
Run |
Random Route |
Fartlek 2/8 |
2.2 mi |
21:58 |
10:00 |
|
| 3/3/2009 |
Run |
hawkstone loop |
Fartlek 2/8 |
2.2 mi |
23:44 |
10:48 |
|
| 6/18/2009 |
Run |
Random Route |
HardFast |
2.2 mi |
21:37 |
9:50 |
|
| 9/8/2009 |
Run |
Random Route |
HardFast |
2.2 mi |
22:11 |
10:06 |
|
|