Run: Easy Previous Next

4/6/2020

6.4 mi

45:00

7:06 mi

Notes

Tried to find the Woonasquatucket River bike path but somehow never got there. I spent 20 minutes goofing around so close to it but probably needed to go just a hundred or so meters further to find it. It was still a new place to run though. Super sunny and 60ish so it was fantastic to get out to do this around 2pm to break up working from Liz's.

I thought I'd be feeling yesterday's long run more than I did but I felt pretty good today, just a hair tired.

Did 5 strides maybe a little harder than usual and they felt great. Like end-of-season-pop-great. Am I peaking? What is this?

Training Plan Entry

Easy

45:00

strides

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