8/7/2019
5.6 mi
40:03
7:11 mi
adidas Solar Boost (Black)
Ran with Lucas, Kyle and Doty today after work. Kept it fairly easy but wow is it humid. Also my legs felt a bit weird, maybe it's the lifting from yesterdya? Did 5 minutes on the turf at Foley plus 4 strides and then ran home.
Workout type:Easy
Duration:40:00
strides