Notes
Ran all over the place today. I'll save this as a course just to see the profile because I'm curious. Wanted 100 minutes but didn't quite get myself to the high school to do that and be ready for the start of practice. Maybe I'll make it up over the week, maybe not but this was a quality run nonetheless. Last couple miles were 6:15 on the track because it just felt so eeaassyy after roads.