Notes
This week was tougher than last week despite being about the same volume. Maybe the 2 long runs in proximity played a part? My first thought was just how hot and humid it's been, and I worked 4 days for the first time in months. I cut some runs short a few minutes but was originally shooting for mileage somewhere in the mid 50s. I feel fine not hitting that because my achilles has been a bit sore and I think even keeping just the weather in mind, this wouldn't have been a great week to grind real hard. There's always another week.