Notes
CMPT with Eric. Got there early planning to do my PT stuff and some stairs, but ended up mostly talking to Eric about looking for some more strength training and how I wasn't sure about True North. Eric offered to put together a couple of push/pull days for me that could work well alongside the classes I've been doing, so I'll shoot him an email with some info on what I've done in the past and see what he sends me. Really appreciative of his offer. His opinion was that I probably knew and moved well enough not to need a hands-on coach. He seemed a little surprised that I wanted coaching/programming but I honestly do feel like I need a little guidance in the weight room still.