Run: Easy Previous Next

8/4/2020

7.9 mi

55:02

6:56 mi

Notes

A little tough to get out for this one. Hamstrings are kindof trashed, probably from some combination of the 1600 and standing around on pavement for 2 days at work doing the 2929 trial with Bryan. I was happy to find a new way onto the turf. Finished with 8 strides which felt better than I expected.

Training Plan Entry

Easy

55:00

strides

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