Notes
Got out before the heavy snow started but didn't have time to finish the run before it got pretty slippery. Right foot felt a lot better today and was basically perfect until the last couple miles when I felt it near the ball of my foot a little. MUCH better than yesterday but still going to monitor and do some extra rolling. If it gets bad I might just take 2 days off to get ahead of it. Energy level on the run was pretty good, but wow do I miss good footing and even more so the rail trail.