Run: Easy Previous Next

8/19/2019

7.3 mi

1:04:44

8:50 mi

Notes

Ran EEEZZZ today with Chris at the rail trail. I don't think we usually run this slowly, but he wasn't feeling great. I probably could have done this for another hour and felt fine. Outside of right calf was a little tight after the run, not sure if that's from this run or yesterday's.

Training Plan Entry

Easy

55:00

strides

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