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3/4/2024

5.9 mi

45:16

7:42 mi

Notes

Felt fairly good, probably a little better than my average run lately. Late in the run I felt like I was working too hard to run on my forefoot and I started thinking about running a little further back on my foot and felt better. Generally I feel like thinking too much about this kind of thing isn't useful, but it did seem to help me today. Felt much much better than yesterday, I think I probably needed a slower pace yesterday.

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