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3/5/2024

6.8 mi

50:00

7:21 mi

Notes

4 miles out and back with Lucas, Kyle, and Reagan, then we dropped Lucas at his place and I added on with 106 toward Easton. Felt like doing a little fast running but not strides so I ran a 6 minute mile coming back on 106 and then cooled down about 2min at the end of the run. Maybe I can average sub-6 on Sunday?

Had a good time chatting with both of them, including about 15 minutes combined in both driveways. The conversation is the best part of running with friends.

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