Notes
Did some rearranging because I wasn't up for a full workout today. Talked over a workout with Kyle but then got home and realized it probably wasn't going to happen. Did an easy Lucky with Austin and then added on a bit to hit 45 minutes. Did a couple strides after which felt good. Had a good time at trivia with Austin, Emily and Alyssa.
I guess Sunday's long run took a bit more out of me than I had expected/planned for. That's fine by me, that was a really good workout. I'll do a workout tomorrow and either Friday or Saturday, s'all good.