Notes
Officially renaming this run Mansfield Airport to keep it concise.
Did the same 10x60/60 as last week with Lucas today. Started at about 6 minute pace again but worked down a little bit more with a few reps in the 5:30s. Felt pretty good and could have done a couple more reps but I think it was probably better not to. Felt pretty good even with the humidity, it'll be very interesting to see what I can do in the DEST relay this weekend. I'll probably keep all my other runs easy and add strides Wednesday.