Run: Easy Previous Next

1/3/2020

6 mi

51:22

8:31 mi

Notes

EZ run with the SHS boys not racing tomorrow. Impressed with freshman Andrew who came along for 6 miles and wasn't far behind for most of the run. I was pretty tired for most of this and real wiped out after the run. I was thinking of going super easy today anyway but I think this might have been more time on feet than I needed. Oh well, I'll keep it real short tomorrow.

Training Plan Entry

Easy

40:00

strides

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