| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/21/2020 |
Run |
WPI Track |
Tempo |
4.0 mi |
23:30 |
5:53 |
 |
| 3/26/2021 |
Run |
WPI Track |
Interval |
6800.0 m |
31:27 |
7:27 |
|
| 12/3/2020 |
Run |
Longfellow |
Interval |
0.6 mi |
2:48 |
4:45 |
|
| 10/31/2020 |
Run |
SHS |
Interval |
3.0 mi |
19:26 |
6:29 |
|
| 1/26/2021 |
Run |
the hood |
Hill |
2.0 mi |
13:20 |
6:51 |
|
| 1/15/2021 |
Run |
Longfellow |
Hill |
1.4 mi |
8:00 |
5:43 |
|
| 10/31/2020 |
Run |
SHS |
Easy |
2.3 mi |
20:28 |
8:45 |
|
|