| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2024 |
Run |
Airport |
Easy |
6.2 mi |
45:22 |
7:17 |
 |
| 8/14/2023 |
Run |
Airport |
Easy |
6.2 mi |
43:42 |
7:04 |
|
| 6/10/2023 |
Run |
Airport |
Easy |
6.0 mi |
45:00 |
7:33 |
|
| 4/16/2023 |
Run |
Airport |
Fartlek |
6.8 mi |
50:00 |
7:25 |
|
| 3/31/2023 |
Run |
Airport |
Fartlek |
5.4 mi |
41:15 |
7:36 |
|
| 3/24/2023 |
Run |
Airport |
Fartlek |
6.4 mi |
45:47 |
7:12 |
|
| 7/15/2022 |
Run |
Airport |
Easy |
5.5 mi |
40:00 |
7:20 |
|
| 3/8/2022 |
Run |
Airport |
Easy |
6.0 mi |
44:00 |
7:23 |
|
| 11/22/2021 |
Run |
Airport |
Easy |
6.3 mi |
42:27 |
6:47 |
|
| 11/15/2021 |
Run |
Airport |
Easy |
6.5 mi |
45:03 |
6:56 |
|
| 5/23/2021 |
Run |
Airport |
Easy |
7.1 mi |
51:10 |
7:10 |
|
| 11/12/2020 |
Run |
Airport |
Hill |
0.9 mi |
4:00 |
4:43 |
|
| 3/6/2019 |
Run |
Airport |
Easy |
8.0 mi |
1:00:00 |
7:28 |
|
| 12/10/2018 |
Run |
Airport |
Easy |
7.9 mi |
52:25 |
6:40 |
|
| 10/26/2018 |
Run |
Airport |
Easy |
8.0 mi |
53:46 |
6:44 |
|
|