Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/31/2020 Run
SHS
Easy 2.3 mi 20:28 8:45
1/15/2021 Run
Longfellow
Hill 1.4 mi 8:00 5:43
1/26/2021 Run
the hood
Hill 2.0 mi 13:20 6:51
10/31/2020 Run
SHS
Interval 3.0 mi 19:26 6:29
12/3/2020 Run
Longfellow
Interval 0.6 mi 2:48 4:45
3/26/2021 Run
WPI Track
Interval 6800.0 m 31:27 7:27
10/21/2020 Run
WPI Track
Tempo 4.0 mi 23:30 5:53