| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/25/2017 |
Run |
|
Easy |
8.5 mi |
1:00:00 |
7:04 |
 |
| 3/24/2020 |
Run |
|
Default |
8.4 mi |
1:02:01 |
7:22 |
|
| 6/12/2020 |
Run |
|
Default |
8.4 mi |
1:02:35 |
7:27 |
|
| 9/14/2017 |
Run |
|
Easy |
8.4 mi |
59:30 |
7:05 |
|
| 11/24/2018 |
Run |
|
Easy |
8.4 mi |
57:23 |
6:51 |
|
| 6/21/2018 |
Run |
|
Easy |
8.4 mi |
57:54 |
6:56 |
|
| 8/13/2016 |
Run |
|
Easy |
8.3 mi |
56:08 |
6:46 |
|
| 7/20/2020 |
Run |
|
Default |
8.3 mi |
1:01:52 |
7:30 |
|
| 1/2/2020 |
Run |
|
Default |
8.3 mi |
1:00:22 |
7:19 |
|
| 12/27/2019 |
Run |
|
Default |
8.3 mi |
59:02 |
7:10 |
|
| 6/22/2019 |
Run |
|
Easy |
8.3 mi |
58:00 |
7:02 |
|
| 8/30/2018 |
Run |
|
Easy |
8.3 mi |
58:24 |
7:05 |
|
| 1/17/2021 |
Run |
|
Default |
8.2 mi |
54:26 |
6:37 |
|
| 7/15/2020 |
Run |
|
Default |
8.2 mi |
1:05:38 |
7:59 |
|
| 1/14/2020 |
Run |
|
Default |
8.2 mi |
1:00:28 |
7:24 |
|
| 5/6/2020 |
Run |
|
Default |
8.2 mi |
53:01 |
6:30 |
|
| 7/14/2020 |
Run |
|
Default |
8.2 mi |
58:36 |
7:11 |
|
| 8/13/2019 |
Run |
|
Easy |
8.2 mi |
56:38 |
6:57 |
|
| 6/3/2019 |
Run |
|
Long |
8.2 mi |
58:04 |
7:07 |
|
| 1/10/2019 |
Run |
|
Interval |
8.2 mi |
52:59 |
6:30 |
|
| 6/20/2018 |
Run |
|
Easy |
8.2 mi |
57:10 |
7:01 |
|
| 1/25/2021 |
Run |
|
Default |
8.2 mi |
1:02:08 |
7:38 |
|
| 1/6/2020 |
Run |
|
Default |
8.2 mi |
58:48 |
7:13 |
|
| 9/25/2019 |
Run |
|
Fartlek |
8.2 mi |
54:29 |
6:42 |
|
| 8/26/2019 |
Run |
|
Easy |
8.2 mi |
56:25 |
6:56 |
|
| 12/31/2018 |
Run |
|
Easy |
8.2 mi |
56:35 |
6:57 |
|
| 4/16/2020 |
Run |
|
Default |
8.1 mi |
58:27 |
7:11 |
|
| 10/22/2018 |
Run |
|
Tempo |
8.1 mi |
52:49 |
6:31 |
|
| 12/22/2018 |
Run |
|
Easy |
8.1 mi |
54:05 |
6:41 |
|
| 6/26/2018 |
Run |
|
Easy |
8.1 mi |
55:55 |
6:55 |
|
| 7/27/2016 |
Run |
|
Easy |
8.1 mi |
53:59 |
6:40 |
|
| 2/10/2020 |
Run |
|
Default |
8.1 mi |
1:03:45 |
7:54 |
|
| 2/11/2020 |
Run |
|
Default |
8.1 mi |
1:00:39 |
7:31 |
|
| 6/22/2018 |
Run |
|
Easy |
8.1 mi |
1:00:11 |
7:29 |
|
| 6/15/2017 |
Run |
|
Easy |
8.1 mi |
1:00:19 |
7:30 |
|
| 3/15/2021 |
Run |
|
Default |
8.1 mi |
58:55 |
7:20 |
|
| 4/17/2020 |
Run |
|
Default |
8.1 mi |
59:15 |
7:22 |
|
| 2/18/2020 |
Run |
|
Default |
8.1 mi |
1:00:17 |
7:30 |
|
| 3/15/2019 |
Run |
|
Easy |
8.1 mi |
58:00 |
7:13 |
|
| 8/3/2016 |
Run |
|
Easy |
8.1 mi |
58:18 |
7:15 |
|
| 4/10/2021 |
Run |
|
Default |
8.1 mi |
52:22 |
6:31 |
|
| 2/17/2020 |
Run |
|
Default |
8.0 mi |
1:01:29 |
7:39 |
|
| 11/21/2020 |
Run |
|
Default |
8.0 mi |
54:07 |
6:45 |
|
| 7/31/2020 |
Run |
|
Default |
8.0 mi |
57:44 |
7:12 |
|
| 7/30/2020 |
Run |
|
Default |
8.0 mi |
58:17 |
7:17 |
|
| 7/22/2020 |
Run |
|
Default |
8.0 mi |
1:00:25 |
7:32 |
|
| 7/8/2020 |
Run |
|
Default |
8.0 mi |
1:06:38 |
8:19 |
|
| 6/29/2020 |
Run |
|
Default |
8.0 mi |
58:56 |
7:21 |
|
| 5/3/2020 |
Run |
|
Default |
8.0 mi |
1:06:52 |
8:21 |
|
| 4/22/2020 |
Run |
|
Default |
8.0 mi |
55:05 |
6:53 |
|
| 4/3/2021 |
Run |
|
Default |
8.0 mi |
58:51 |
7:21 |
|
| 4/6/2021 |
Run |
|
Default |
8.0 mi |
57:06 |
7:08 |
|
| 1/19/2021 |
Run |
|
Default |
8.0 mi |
56:56 |
7:07 |
|
| 10/14/2020 |
Run |
|
Default |
8.0 mi |
59:54 |
7:29 |
|
| 6/4/2020 |
Run |
|
Default |
8.0 mi |
58:08 |
7:16 |
|
| 3/4/2020 |
Run |
|
Default |
8.0 mi |
50:39 |
6:20 |
|
| 3/2/2020 |
Run |
|
Default |
8.0 mi |
59:57 |
7:30 |
|
| 2/26/2020 |
Run |
|
Default |
8.0 mi |
59:47 |
7:28 |
|
| 2/24/2020 |
Run |
|
Default |
8.0 mi |
58:14 |
7:17 |
|
| 2/19/2020 |
Run |
|
Default |
8.0 mi |
58:21 |
7:18 |
|
| 1/30/2020 |
Run |
|
Default |
8.0 mi |
56:38 |
7:05 |
|
| 1/12/2020 |
Run |
|
Default |
8.0 mi |
50:33 |
6:19 |
|
| 12/3/2019 |
Run |
|
Default |
8.0 mi |
51:59 |
6:30 |
|
| 11/21/2019 |
Run |
|
Default |
8.0 mi |
1:00:20 |
7:32 |
|
| 9/12/2019 |
Run |
|
Fartlek |
8.0 mi |
53:48 |
6:43 |
|
| 7/23/2019 |
Run |
|
Easy |
8.0 mi |
57:08 |
7:08 |
|
| 7/9/2019 |
Run |
|
Easy |
8.0 mi |
54:40 |
6:50 |
|
| 6/27/2019 |
Run |
|
Easy |
8.0 mi |
58:09 |
7:16 |
|
| 8/22/2018 |
Run |
|
Fartlek |
8.0 mi |
53:28 |
6:41 |
|
| 8/14/2018 |
Run |
|
Easy |
8.0 mi |
58:53 |
7:22 |
|
| 6/22/2017 |
Run |
|
Easy |
8.0 mi |
58:19 |
7:17 |
|
| 1/8/2020 |
Run |
|
Default |
8.0 mi |
|
|
|
| 11/14/2019 |
Run |
|
Easy |
8.0 mi |
57:22 |
7:11 |
|
| 7/6/2019 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 7/2/2019 |
Run |
|
Easy |
8.0 mi |
59:40 |
7:28 |
|
| 6/19/2019 |
Run |
|
Easy |
8.0 mi |
59:18 |
7:25 |
|
| 4/24/2019 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 4/18/2019 |
Run |
|
Long |
8.0 mi |
55:00 |
6:53 |
|
| 4/9/2019 |
Run |
|
Easy |
8.0 mi |
57:11 |
7:09 |
|
| 4/8/2019 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 3/16/2019 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 3/1/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/27/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/8/2019 |
Run |
|
Interval |
8.0 mi |
50:00 |
6:15 |
|
| 2/2/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/30/2019 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 1/11/2019 |
Run |
|
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 1/9/2019 |
Run |
|
Easy |
8.0 mi |
55:50 |
6:59 |
|
| 12/27/2018 |
Run |
|
Easy |
8.0 mi |
53:12 |
6:39 |
|
| 12/26/2018 |
Run |
|
Easy |
8.0 mi |
55:25 |
6:56 |
|
| 12/21/2018 |
Run |
|
Easy |
8.0 mi |
55:42 |
6:58 |
|
| 12/13/2018 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 11/20/2018 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/4/2018 |
Run |
|
Easy |
8.0 mi |
56:40 |
7:05 |
|
| 9/6/2018 |
Run |
|
Easy |
8.0 mi |
56:50 |
7:07 |
|
| 9/3/2018 |
Run |
|
Easy |
8.0 mi |
57:29 |
7:12 |
|
| 8/17/2018 |
Run |
|
Interval |
8.0 mi |
54:19 |
6:48 |
|
| 8/11/2018 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 8/7/2018 |
Run |
|
Easy |
8.0 mi |
54:45 |
6:51 |
|
| 7/19/2018 |
Run |
|
Easy |
8.0 mi |
56:50 |
7:07 |
|
|