Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/24/2019 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.2 mi |
49:11 |
15:11 |
|
2/15/2019 |
Run |
Road Less Traveled - Horsey |
Default |
3.0 mi |
42:54 |
14:13 |
|
2/7/2017 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
4.0 mi |
42:08 |
10:31 |
|
12/26/2016 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
5.1 mi |
55:34 |
10:59 |
|
11/17/2016 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
4.0 mi |
42:06 |
10:32 |
|
10/31/2016 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
4.0 mi |
38:27 |
9:37 |
|
8/22/2016 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
5.0 mi |
49:08 |
9:49 |
|
7/14/2016 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
8.2 mi |
1:43:53 |
12:41 |
|
6/30/2016 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
4.7 mi |
50:02 |
10:39 |
|
6/8/2016 |
Run |
Road Less Traveled - Horsey |
Fast Finish |
7.0 mi |
1:06:26 |
9:30 |
|
5/9/2016 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
10.0 mi |
1:37:00 |
9:43 |
|
9/17/2015 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
5.0 mi |
52:51 |
10:35 |
|
8/30/2015 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
10.0 mi |
1:48:28 |
10:51 |
|
8/21/2015 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
6.0 mi |
1:03:08 |
10:32 |
|
7/31/2015 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
6.6 mi |
1:15:51 |
11:27 |
|
6/16/2015 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
4.0 mi |
43:55 |
10:59 |
|
6/11/2014 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
5/20/2014 |
Run |
Road Less Traveled - Horsey |
Speed |
3.5 mi |
|
|
|
4/27/2014 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
31:01 |
10:21 |
|
3/30/2014 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
4.0 mi |
|
|
|
11/23/2013 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
5.0 mi |
|
|
|
11/19/2013 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
4.0 mi |
|
|
|
8/23/2013 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
9.0 mi |
|
|
|
3/16/2013 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
10.0 mi |
|
|
|
1/6/2013 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
11/18/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
5.0 mi |
|
|
|
11/11/2012 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
6.0 mi |
55:40 |
9:17 |
|
5/26/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
6.0 mi |
|
|
|
5/22/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
6.0 mi |
58:30 |
9:45 |
|
5/19/2012 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
2.0 mi |
17:45 |
8:53 |
|
5/19/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
2.0 mi |
|
|
|
5/6/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
1.0 mi |
|
|
|
5/6/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
1.0 mi |
8:55 |
8:55 |
|
5/6/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
1.0 mi |
|
|
|
2/3/2012 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
6.0 mi |
|
|
|
1/6/2012 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
11/25/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
1.0 mi |
|
|
|
11/25/2011 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
3.0 mi |
26:33 |
8:51 |
|
11/25/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
1.0 mi |
9:54 |
9:54 |
|
10/30/2011 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
5.0 mi |
45:00 |
9:00 |
|
9/25/2011 |
Bike |
Road Less Traveled - Horsey |
Easy |
5.0 mi |
|
|
|
9/4/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
6.0 mi |
|
|
|
8/28/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
0.8 mi |
|
|
|
8/28/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
6.0 mi |
|
|
|
8/26/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
7.0 mi |
1:08:00 |
9:43 |
|
8/11/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
8/9/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
8/2/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
7/27/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
7/21/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
7/13/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
7/11/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
7/8/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
7/5/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
6/30/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
6/28/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
6/9/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
6/8/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
6/2/2011 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
11/11/2010 |
Run |
Road Less Traveled - Horsey |
LactateThreshold |
1.0 mi |
7:07 |
7:07 |
|
11/11/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
5.7 mi |
|
|
|
10/24/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
9.3 mi |
|
|
|
9/29/2010 |
Run |
Road Less Traveled - Horsey |
Easy: > Effort |
4.0 mi |
42:35 |
10:39 |
|
9/17/2010 |
Run |
Road Less Traveled - Horsey |
Interval |
3.5 mi |
|
|
|
9/10/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
4.0 mi |
|
|
|
8/12/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
|
|
|
5/19/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.3 mi |
|
|
|
5/11/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
3.0 mi |
26:52 |
8:58 |
|
4/26/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
6.6 mi |
1:12:00 |
10:55 |
|
4/20/2010 |
Run |
Road Less Traveled - Horsey |
Easy: < Effort |
5.0 mi |
55:40 |
11:08 |
|
3/17/2010 |
Run |
Road Less Traveled - Horsey |
Easy |
5.0 mi |
54:57 |
11:00 |
|
3/15/2010 |
Run |
Road Less Traveled - Horsey |
Easy |
4.0 mi |
45:00 |
11:15 |
|
3/10/2010 |
Run |
Road Less Traveled - Horsey |
Easy |
4.0 mi |
44:13 |
11:04 |
|
3/10/2010 |
Run |
Road Less Traveled - Horsey |
Easy |
3.0 mi |
29:27 |
9:49 |
|
8/3/2009 |
Run |
Road Less Traveled - Horsey |
Easy |
4.0 mi |
|
|
|
5/27/2009 |
Run |
Road Less Traveled - Horsey |
Easy |
2.4 mi |
|
|
|
5/20/2009 |
Run |
Road Less Traveled - Horsey |
Easy |
4.5 mi |
|
|
|