Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/11/2018 Bike
Fort Wayne - Random Route
Easy 7.4 mi 41:47 5:40
8/10/2018 Walk
Treadmill, LS
Default 0.8 mi 21:38 26:23
8/10/2018 Walk
Treadmill, LS
Default 1.0 mi 19:44 19:45
8/6/2018 Walk
Treadmill, LS
Default 3.0 mi 1:00:00 20:00
8/4/2018 Walk
Treadmill, LS
Default 3.1 mi 1:00:01 19:34
8/4/2018 Walk   Default 1.2 mi 31:13 26:01
8/2/2018 Walk   Default 1.5 mi 30:25 20:01
8/1/2018 Walk   Default 2.1 mi 42:36 20:06
8/1/2018 Run
Fort Wayne - Random Route
Easy 1.0 mi 11:57 11:57
7/31/2018 Walk   Default 0.5 mi 10:00 19:37
7/30/2018 Walk   Default 1.2 mi 28:35 23:50
7/30/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:42 12:05
7/29/2018 Walk   Default 1.1 mi 25:29 23:24
7/29/2018 Walk   Default 2.9 mi 53:55 18:21
7/28/2018 Walk   Default 1.0 mi 20:56 20:19
7/28/2018 Run
Fort Wayne - Random Route
Easy 2.0 mi 23:10 11:32
7/27/2018 Run
Fort Wayne - Random Route
Easy 3.3 mi 45:55 14:03
7/23/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:02 11:53
7/22/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 36:19 11:34
7/21/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 36:37 11:45
7/17/2018 Walk
Fort Wayne - Random Route
Default 0.6 mi 10:54 17:52
7/17/2018 Run
Fort Wayne - Random Route
Easy 2.5 mi 29:17 11:43
7/15/2018 Walk   Default 1.2 mi 20:14 17:36
7/15/2018 Run
Fort Wayne - Random Route
Easy 2.0 mi 22:53 11:24
7/14/2018 Walk
Fort Wayne - Random Route
Default 1.1 mi 20:45 19:24
7/14/2018 Run
Fort Wayne - Random Route
Easy 2.0 mi 23:11 11:36
7/7/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:01 11:52
6/15/2018 Run
Fort Wayne - Random Route
Run/Walk 3.5 mi 40:01 11:32
6/14/2018 Run
Fort Wayne - Random Route
Run/Walk 3.4 mi 40:03 11:54
6/12/2018 Run
Fort Wayne - Random Route
Run/Walk 3.4 mi 40:02 11:41
6/11/2018 Run
Fort Wayne - Random Route
Run/Walk 3.3 mi 40:01 12:08
6/4/2018 Run
Fort Wayne - Random Route
Easy 3.2 mi 35:30 11:06
6/2/2018 Run
Fort Wayne - Random Route
Easy 3.2 mi 35:13 11:03
5/31/2018 Run
Fort Wayne - Random Route
Easy 2.6 mi 33:14 12:44
5/29/2018 Run
Fort Wayne - Random Route
Easy 3.3 mi 35:01 10:47
5/27/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 39:47 12:45
5/24/2018 Run
Mexico City - Hippodrome
Easy 2.4 mi 36:01 15:01
5/14/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 34:16 10:58
5/13/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 34:06 10:54
5/7/2018 Run
Fort Wayne - Random Route
Easy 3.4 mi 38:50 11:30
5/5/2018 Run
Fort Wayne - Random Route
Easy 3.2 mi 35:27 11:16
4/26/2018 Run
Fort Wayne - Random Route
Easy 3.4 mi 37:51 11:18
4/23/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 33:08 10:36
4/22/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 33:08 10:38
4/21/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 34:03 10:53
4/19/2018 Run
Fort Wayne - Random Route
Easy 3.3 mi 36:41 11:02
4/18/2018 Run
Fort Wayne - Random Route
Easy 3.3 mi 36:43 11:00
4/17/2018 Run
Treadmill
Easy 3.1 mi 36:01 11:29
4/16/2018 Run
Treadmill
Easy 3.1 mi 36:07 11:42
4/15/2018 Run
Treadmill, LS
Easy 3.0 mi 36:03 12:01
4/14/2018 Run
Treadmill, LS
Easy 3.0 mi 36:01 12:01
4/10/2018 Run
Fort Wayne - Random Route
Easy 3.4 mi 36:44 10:58
4/8/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 34:08 10:57
4/7/2018 Run
Treadmill, LS
Easy 3.0 mi 36:01 11:56
4/6/2018 Run
Treadmill, LS
Easy 3.0 mi 36:01 12:01
4/5/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 35:11 11:17
4/2/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 35:21 11:22
4/1/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 35:44 11:28
3/28/2018 Run
Fort Wayne - Random Route
Easy 3.4 mi 39:12 11:38
3/25/2018 Run
Treadmill, LS
Easy 4.1 mi 50:04 12:11
3/24/2018 Run
Treadmill, LS
Easy 3.3 mi 40:01 12:02
3/17/2018 Run
Treadmill, LS
Easy 3.1 mi 36:01 11:47
3/12/2018 Run
Treadmill, LS
Easy 3.1 mi 36:02 11:42
3/11/2018 Run
Treadmill, LS
Easy 3.1 mi 36:02 11:47
3/10/2018 Run
Treadmill, LS
Easy 3.1 mi 36:01 11:49
3/8/2018 Run
Treadmill, LS
Easy 3.1 mi 36:00 11:49
3/4/2018 Run
Treadmill, LS
Easy 3.1 mi 36:01 11:42
3/3/2018 Run
Treadmill, LS
Easy 3.1 mi 36:01 11:29
3/2/2018 Run
Treadmill
Easy 3.2 mi 35:57 11:23
2/28/2018 Walk
Treadmill, LS
Default 3.0 mi 52:12 17:21
2/27/2018 Run
Treadmill, LS
Easy 3.1 mi 36:01 11:42
2/26/2018 Run
Fort Wayne - Random Route
Easy 4.0 mi 44:19 11:02
2/25/2018 Run
Treadmill, LS
Easy 3.0 mi 36:29 12:10
2/24/2018 Run
Fort Wayne - Random Route
Easy 4.0 mi 42:46 10:42
2/23/2018 Run
Treadmill
Easy 2.6 mi 32:15 12:36
2/22/2018 Run
Treadmill
Easy 3.0 mi 40:03 13:21
2/19/2018 Run
Treadmill
Easy 3.0 mi 36:00 12:01
2/18/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 33:30 10:45
2/17/2018 Walk
Treadmill, LS
Default 2.8 mi 52:43 19:02
2/16/2018 Run
Fort Wayne - Random Route
Easy 4.0 mi 43:29 10:51
2/14/2018 Walk
Treadmill, LS
Default 2.8 mi 47:36 17:12
2/13/2018 Run
Treadmill, LS
Easy 3.0 mi 35:20 11:47
2/12/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 33:14 10:42
2/10/2018 Run
Fanny Freezer 5K
Race 5.0 km 31:26 10:08
2/10/2018 Run
Fort Wayne - Random Route
Slow Jog 1.0 mi 11:19 11:34
2/9/2018 Walk
Treadmill
Default 2.5 mi 43:46 17:27
2/6/2018 Walk
Treadmill
Default 2.0 mi 35:01 17:41
2/5/2018 Run
Treadmill
Easy 3.0 mi 35:58 11:58
2/4/2018 Walk
Treadmill, LS
Default 3.2 mi 56:17 17:32
2/1/2018 Walk
Treadmill
Default 2.6 mi 45:01 17:23
1/30/2018 Run
Treadmill
Easy 3.0 mi 36:01 12:01
1/28/2018 Walk
Treadmill, LS
Default 3.2 mi 56:15 17:29
1/21/2018 Walk
Treadmill, LS
Default 1.5 mi 50:03 32:30
1/20/2018 Walk
Treadmill, LS
Default 2.1 mi 56:01 26:26
1/19/2018 Walk
Treadmill, LS
Default 2.8 mi 1:00:01 21:31
1/18/2018 Walk
Treadmill, LS
Default 2.4 mi 50:02 20:46
1/14/2018 Run
Treadmill, LS
Easy 5.0 mi 1:00:03 12:01
1/12/2018 Run
Treadmill, LS
Easy 3.0 mi 36:01 12:01
1/11/2018 Run
Fort Wayne - Random Route
Easy 4.0 mi 47:17 11:48
1/9/2018 Run
Treadmill
Easy 3.0 mi 36:00 12:01