Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/24/2019 Run
Fort Wayne - Random Route
Slow Jog 1.5 mi 20:19 13:22
3/23/2019 Run
Fort Wayne - Random Route
Slow Jog 1.5 mi 20:14 13:09
3/22/2019 Run
Treadmill
Slow Jog 1.4 mi 20:01 14:00
3/21/2019 Run
Treadmill
Slow Jog 1.4 mi 20:01 14:06
3/17/2019 Run
Treadmill, LS
Slow Jog 2.1 mi 30:09 14:30
3/12/2019 Run
Fort Wayne - Random Route
Slow Jog 3.0 mi 40:30 13:31
3/11/2019 Run
Treadmill, LS
Slow Jog 2.3 mi 30:03 13:08
3/9/2019 Run
Treadmill, LS
Slow Jog 2.3 mi 30:07 13:10
3/6/2019 Run
Treadmill, LS
Slow Jog 1.5 mi 20:01 13:38
3/3/2019 Run
Treadmill, LS
Fat Burn 2.2 mi 43:26 20:07
3/2/2019 Run
Treadmill, LS
Fat Burn 1.8 mi 45:24 25:06
2/18/2019 Run
Treadmill
Fat Burn 1.7 mi 30:03 17:35
2/11/2019 Run
Treadmill
Fat Burn 1.8 mi 30:02 17:04
2/4/2019 Run
Treadmill
Fat Burn 2.1 mi 40:02 19:10
2/2/2019 Run
Treadmill, LS
Fat Burn 2.5 mi 45:36 18:02
1/23/2019 Run
Treadmill
Slow Jog 1.5 mi 20:02 13:27
1/17/2019 Run
Treadmill, LS
Easy 1.6 mi 20:01 12:22
1/13/2019 Run
Treadmill, LS
Easy 4.0 mi 48:38 12:10
1/12/2019 Run
Fort Wayne - Random Route
Easy 3.0 mi 36:44 12:13
1/10/2019 Run
Fort Wayne - Random Route
Easy 3.0 mi 37:03 12:21
1/8/2019 Run
Fort Wayne - Random Route
Easy 3.0 mi 36:41 12:14
1/6/2019 Run
Fort Wayne - Random Route
Easy 3.0 mi 36:30 12:11
1/5/2019 Run
Fort Wayne - Random Route
Easy 3.0 mi 37:39 12:33
1/3/2019 Run
Fort Wayne - Random Route
Easy 2.0 mi 24:19 12:06
1/2/2019 Walk
Treadmill, LS
Easy Walk 1.5 mi 24:01 16:34
1/1/2019 Run
Fort Wayne - Random Route
Easy 2.0 mi 24:18 12:10
12/30/2018 Run
Treadmill, LS
Easy 1.1 mi 15:01 13:25
12/29/2018 Run
Treadmill, LS
Easy 1.0 mi 13:38 13:38
12/25/2018 Run
Treadmill, LS
Easy 0.7 mi 11:32 15:36
12/16/2018 Run
Fort Wayne - Random Route
Easy 4.0 mi 48:52 12:10
12/15/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:58 12:11
12/13/2018 Run
Fort Wayne - Random Route
Easy 3.0 mi 37:41 12:32
12/11/2018 Walk
Treadmill, LS
Power Walk 2.2 mi 44:41 20:14
12/9/2018 Run
Treadmill, LS
Easy 3.0 mi 36:25 12:09
12/7/2018 Run
Treadmill, LS
Easy 2.0 mi 24:52 12:26
12/4/2018 Walk
Treadmill, LS
Power Walk 2.4 mi 46:43 19:38
12/3/2018 Walk
Treadmill, LS
HIIT Walk 2.9 mi 43:10 15:03
11/27/2018 Walk
Treadmill, LS
Default 1.4 mi 27:00 18:53
11/27/2018 Run
Treadmill, LS
Slow Jog 1.5 mi 20:04 13:08
11/26/2018 Walk
Treadmill, LS
Default 0.5 mi 10:28 20:57
11/26/2018 Run
Treadmill, LS
Slow Jog 1.6 mi 20:09 13:00
11/19/2018 Walk
Fort Wayne - Random Route
Default 3.5 mi 1:11:39 20:32
11/12/2018 Run
Treadmill, LS
Slow Jog 3.3 mi 54:11 16:32
11/12/2018 Yoga   CS Budokon   9:04  
11/10/2018 Run
Treadmill, LS
Slow Jog 3.5 mi 51:11 14:46
11/3/2018 Yoga   CS Budokon   15:54  
10/22/2018 Run
Fort Wayne - Random Route
Easy 3.2 mi 37:06 11:34
10/20/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 35:10 11:12
10/19/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 36:10 11:36
10/17/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 36:02 11:34
10/15/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 35:39 11:26
10/11/2018 Run
Fort Wayne - Random Route
Easy 3.2 mi 35:38 11:15
10/8/2018 Run
Fort Wayne - Random Route
Easy 2.6 mi 30:06 11:49
10/7/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 36:11 11:36
10/6/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:30 11:59
9/28/2018 Run
Fort Wayne - Random Route
Run/Walk 2.3 mi 30:03 13:11
9/26/2018 Run
Fort Wayne - Random Route
Run/Walk 2.3 mi 30:02 12:51
9/22/2018 Run
Fort Wayne - Random Route
Run/Walk 2.4 mi 30:06 12:49
9/21/2018 Run
Fort Wayne - Random Route
Run/Walk 2.3 mi 30:06 13:13
9/19/2018 Run
Fort Wayne - Random Route
Run/Walk 2.2 mi 30:03 13:26
9/17/2018 Run
Fort Wayne - Random Route
Run/Walk 2.2 mi 30:07 13:31
9/14/2018 Walk
Fort Wayne - Random Route
Default 1.4 mi 28:09 20:16
9/13/2018 Run
Fort Wayne - Random Route
Run/Walk 2.3 mi 30:07 13:06
9/12/2018 Run
Fort Wayne - Random Route
Run/Walk 2.2 mi 30:02 13:28
9/10/2018 Run
Fort Wayne - Random Route
Run/Walk 2.2 mi 30:09 14:02
9/9/2018 Walk
Treadmill, LS
Default 2.6 mi 52:00 20:00
9/8/2018 Walk
Treadmill, LS
Default 3.0 mi 1:00:00 20:00
9/1/2018 Bike
Fort Wayne - Random Route
Easy 15.9 mi 1:31:10 5:44
8/31/2018 Walk
Treadmill, LS
Default 2.0 mi 40:00 20:00
8/28/2018 Walk
Treadmill, LS
Default 1.0 mi 20:00 20:00
8/22/2018 Bike
Fort Wayne - Random Route
Easy 6.8 mi 38:17 5:40
8/11/2018 Bike
Fort Wayne - Random Route
Easy 7.4 mi 41:47 5:40
8/10/2018 Walk
Treadmill, LS
Default 0.8 mi 21:38 26:23
8/10/2018 Walk
Treadmill, LS
Default 1.0 mi 19:44 19:45
8/6/2018 Walk
Treadmill, LS
Default 3.0 mi 1:00:00 20:00
8/4/2018 Walk
Treadmill, LS
Default 3.1 mi 1:00:01 19:34
8/4/2018 Walk   Default 1.2 mi 31:13 26:01
8/2/2018 Walk   Default 1.5 mi 30:25 20:01
8/1/2018 Walk   Default 2.1 mi 42:36 20:06
8/1/2018 Run
Fort Wayne - Random Route
Easy 1.0 mi 11:57 11:57
7/31/2018 Walk   Default 0.5 mi 10:00 19:37
7/30/2018 Walk   Default 1.2 mi 28:35 23:50
7/30/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:42 12:05
7/29/2018 Walk   Default 1.1 mi 25:29 23:24
7/29/2018 Walk   Default 2.9 mi 53:55 18:21
7/28/2018 Walk   Default 1.0 mi 20:56 20:19
7/28/2018 Run
Fort Wayne - Random Route
Easy 2.0 mi 23:10 11:32
7/27/2018 Run
Fort Wayne - Random Route
Easy 3.3 mi 45:55 14:03
7/23/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:02 11:53
7/22/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 36:19 11:34
7/21/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 36:37 11:45
7/17/2018 Walk
Fort Wayne - Random Route
Default 0.6 mi 10:54 17:52
7/17/2018 Run
Fort Wayne - Random Route
Easy 2.5 mi 29:17 11:43
7/15/2018 Walk   Default 1.2 mi 20:14 17:36
7/15/2018 Run
Fort Wayne - Random Route
Easy 2.0 mi 22:53 11:24
7/14/2018 Walk
Fort Wayne - Random Route
Default 1.1 mi 20:45 19:24
7/14/2018 Run
Fort Wayne - Random Route
Easy 2.0 mi 23:11 11:36
7/7/2018 Run
Fort Wayne - Random Route
Easy 3.1 mi 37:01 11:52
6/15/2018 Run
Fort Wayne - Random Route
Run/Walk 3.5 mi 40:01 11:32
6/14/2018 Run
Fort Wayne - Random Route
Run/Walk 3.4 mi 40:03 11:54