Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/14/2008 Run Random Route Easy 3.0 mi     10/15/2008 Run Random Route Easy 2.0 mi     10/17/2008 Run Random Route Easy 6.2 mi     10/18/2008 Run Random Route Easy 1.0 mi     10/18/2008 Run Random Route Easy 1.0 mi     10/20/2008 Run Random Route Easy 2.0 mi     11/24/2008 Run Random Route Easy 1.0 mi     11/25/2008 Run Random Route Easy 1.5 mi     12/1/2008 Run Random Route Easy 3.0 mi     12/2/2008 Run Random Route Easy 2.0 mi     12/3/2008 Run Random Route Easy 2.0 mi     12/4/2008 Run Random Route Easy 3.0 mi     12/8/2008 Run Random Route Easy 2.0 mi     12/10/2008 Run Random Route Easy 4.0 mi     12/11/2008 Run Random Route Easy 3.0 mi     12/12/2008 Run Random Route Easy 2.0 mi     12/15/2008 Run Random Route Easy 3.5 mi     12/16/2008 Run Random Route Easy 3.0 mi     12/17/2008 Run Random Route Easy 4.0 mi     12/18/2008 Run Random Route Easy 3.0 mi     12/19/2008 Run Random Route Easy 3.5 mi     12/22/2008 Run Random Route Easy 4.0 mi     12/23/2008 Run Random Route Easy 3.0 mi     12/31/2008 Run Random Route Easy 3.0 mi     1/1/2009 Run Random Route Easy 5.3 mi     1/5/2009 Run Random Route Easy 3.0 mi     1/6/2009 Run Random Route Easy 3.0 mi     1/7/2009 Run Random Route Easy 4.0 mi     1/8/2009 Run Random Route Easy 3.0 mi     1/9/2009 Run Random Route Easy 3.0 mi     1/12/2009 Run Random Route Easy 3.0 mi     1/13/2009 Run Random Route Easy 4.0 mi     1/19/2009 Run Random Route Easy 4.0 mi     1/20/2009 Run Random Route Easy 4.3 mi     1/21/2009 Run Random Route Easy 4.0 mi     1/22/2009 Run Random Route Easy 4.0 mi     1/23/2009 Run Random Route Easy 3.0 mi     1/26/2009 Run Random Route Easy 5.0 mi     1/27/2009 Run Random Route Easy 4.0 mi     1/28/2009 Run Random Route Easy 4.0 mi     1/29/2009 Run Random Route Easy 4.0 mi     1/30/2009 Run Random Route Easy 1.0 mi     2/2/2009 Run Random Route Easy 4.0 mi     2/3/2009 Run Random Route Easy 4.0 mi     2/4/2009 Run Random Route Easy 4.0 mi     2/5/2009 Run Random Route Easy 4.0 mi     2/6/2009 Run Random Route Easy 4.0 mi     2/7/2009 Run Random Route Easy 5.0 mi     2/9/2009 Run Random Route Easy 4.0 mi     2/10/2009 Run Random Route Easy 4.0 mi     2/11/2009 Run Random Route Easy 3.0 mi     2/12/2009 Run Random Route Easy 5.0 mi     2/13/2009 Run Random Route Easy 2.0 mi     2/16/2009 Run Random Route Easy 4.0 mi     2/17/2009 Run Random Route Easy 3.0 mi     2/18/2009 Run Random Route Easy 4.0 mi     2/19/2009 Run Random Route Easy 2.0 mi     2/20/2009 Run Random Route Easy 4.0 mi     2/23/2009 Run Random Route Easy 4.0 mi     2/24/2009 Run Random Route Easy 3.0 mi     2/26/2009 Run Random Route Easy 4.0 mi     2/27/2009 Run Random Route Easy 2.0 mi     3/2/2009 Run Random Route Easy 5.0 mi     3/3/2009 Run Random Route Easy 4.0 mi     3/4/2009 Run Random Route Easy 5.0 mi     3/5/2009 Run Random Route Easy 4.0 mi     3/6/2009 Run Random Route Easy 5.0 mi     3/9/2009 Run Random Route Easy 5.0 mi     3/10/2009 Run Random Route Easy 0.5 mi     3/11/2009 Run Random Route Easy 4.0 mi     3/12/2009 Run Random Route Easy 3.0 mi     3/13/2009 Run Random Route Easy 4.0 mi     3/14/2009 Run Random Route Easy 800.0 m     3/16/2009 Run Random Route Easy 5.0 mi     3/17/2009 Run Random Route Easy 1.0 mi     3/18/2009 Run Random Route Easy 2.0 mi     3/19/2009 Run Random Route Easy 1.0 mi     3/20/2009 Run Random Route Easy 5.0 mi     3/24/2009 Run Random Route Easy 0.5 mi     3/24/2009 Run Random Route Easy 0.5 mi     3/25/2009 Run Random Route Easy 5.0 mi     3/26/2009 Run Random Route Easy 1000.0 m     3/27/2009 Run Random Route Easy 5.0 mi     3/30/2009 Run Random Route Easy 2.0 mi     3/31/2009 Run Random Route Easy 1.0 mi     4/1/2009 Run Random Route Easy 5.3 mi     4/6/2009 Run Random Route Easy 1075.0 m     4/7/2009 Run Random Route Easy 5.0 mi     4/8/2009 Run Random Route Easy 5.0 mi     4/9/2009 Run Random Route Easy 0.8 mi     4/10/2009 Run Random Route Easy 4.3 mi     4/13/2009 Run Random Route Easy 1200.0 m     4/14/2009 Run Random Route Easy 2.0 mi     4/15/2009 Run Random Route Easy 800.0 m     4/16/2009 Run Random Route Easy 6.2 mi     4/17/2009 Run Random Route Easy 0.5 mi     4/18/2009 Run Random Route Easy 4.5 mi     4/20/2009 Run Random Route Easy 1200.0 m     4/21/2009 Run Random Route Easy 4.8 mi     4/22/2009 Run Random Route Easy 1.0 mi