| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/18/2008 |
Swim |
|
Mixed |
0.3 mi |
|
|
 |
| 6/25/2008 |
Swim |
|
Mixed |
0.3 mi |
|
|
|
| 6/26/2008 |
Swim |
|
Mixed |
0.3 mi |
|
|
|
| 7/8/2008 |
Swim |
|
Mixed |
0.3 mi |
|
|
|
| 6/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/19/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/23/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/24/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/25/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/26/2008 |
Run |
Bayshore 6 (Macho Run) |
Easy |
5.0 mi |
|
|
|
| 6/27/2008 |
Run |
Bayshore 6 (Macho Run) |
Easy |
6.2 mi |
|
|
|
| 6/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/30/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/2/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/3/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/4/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/5/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/8/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/9/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/12/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/18/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/19/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 7/21/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/23/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/25/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 7/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/28/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/29/2008 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 7/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/31/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/1/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 8/2/2008 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 8/4/2008 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 8/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/6/2008 |
Run |
Random Route |
Easy |
6.4 mi |
|
|
|
| 8/7/2008 |
Run |
Random Route |
Easy |
7.8 mi |
|
|
|
| 8/8/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/9/2008 |
Run |
Random Route |
Easy |
5.1 mi |
|
|
|
| 8/11/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/13/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 8/14/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 8/15/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 8/16/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 8/18/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/19/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 8/20/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 8/21/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 8/22/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 8/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/25/2008 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 8/26/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 8/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/28/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 8/28/2008 |
Run |
Random Route |
Easy |
1000.0 m |
|
|
|
| 8/29/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 9/1/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 9/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/2/2008 |
Run |
Random Route |
Easy |
2000.0 m |
|
|
|
| 9/3/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 9/4/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 9/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/8/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 9/9/2008 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 9/10/2008 |
Run |
Random Route |
Easy |
3.6 mi |
|
|
|
| 9/11/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 9/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/13/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 9/15/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/19/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 9/20/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 9/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/24/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 9/25/2008 |
Run |
Random Route |
Easy |
800.0 m |
|
|
|
| 9/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/29/2008 |
Run |
Random Route |
Easy |
1.6 mi |
|
|
|
| 9/30/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 10/1/2008 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 10/2/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 10/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/4/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 10/6/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 10/11/2008 |
Run |
Random Route |
Easy |
5.0 km |
|
|
|
| 10/13/2008 |
Run |
Random Route |
Easy |
2.6 mi |
|
|
|
|