| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2015 |
Run |
JerichoHabitatParking-BaseWreckBeach |
Steady State |
4.7 mi |
37:38 |
8:03 |
 |
| 4/17/2014 |
Run |
JerichoHabitatParking-BaseWreckBeach |
Steady State |
4.9 mi |
39:35 |
8:07 |
|
| 1/15/2014 |
Run |
JerichoHabitatParking-BaseWreckBeach |
Steady State |
4.9 mi |
42:15 |
8:36 |
|
| 12/13/2013 |
Run |
JerichoHabitatParking-BaseWreckBeach |
Tempo |
4.9 mi |
40:06 |
8:10 |
|
| 12/11/2013 |
Run |
JerichoHabitatParking-BaseWreckBeach |
Easy |
4.9 mi |
42:17 |
8:36 |
|
| 12/4/2013 |
Run |
JerichoHabitatParking-BaseWreckBeach |
Easy |
4.9 mi |
42:14 |
8:38 |
|