5/2/2014
7:07 PM
6 mi
1:00:53.25
10:09 mi
Altra intuition 1.5
Initializing charts...
Really great TM run. After yesterday's 14, I was wondering if I would be up to running today. I was busy this morning (and stiff) but took a nap in the afternoon and that seemed to really help. Super easy run, 10:10 TM pace, 130 HR - so low!!