Run: Easy Previous Next

5/9/2013

5:31 AM

10.9 km

1:20:00

7:20 km

Health

131 bpm
146 bpm
56 bpm

Weather

  • Map

Notes

15mins WU, 50mins MAF-5, 15mins CD。闵行体育公园,雨中怡情帽,未带帽也没打伞,但收工时的雨真心有点大。NB1080V2,Asics袜,Adi短裤,特步T。跑前600ml水,跑中无补给。

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